Shital - Personal trainer - Surat
1st lesson free
Shital - Personal trainer - Surat

Shital's profile, diploma and contact details have been verified by our experts

Shital

  • Rate 121 GHS
  • Response 5h
  • Students

    Number of students Shital has accompanied since arriving at Superprof

    6

    Number of students Shital has accompanied since arriving at Superprof

Shital - Personal trainer - Surat
  • 5 (8 reviews)

121 GHS/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Muscle strengthening
  • Pilates
  • Postnatal Gym
  • Prenatal Gym

Train smarter, not harder - as a physiotherapist plus fitness trainer, I help you build strength, improve mobility and posture correction

  • Personal training
  • Muscle strengthening
  • Pilates
  • Postnatal Gym
  • Prenatal Gym

Lesson location

Recommended

Shital is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Shital

I am a physiotherapist and fitness coach. I hold a master's degree in physiotherapy and have over 5 years of experience in helping people regain their strength and improve physical health. Alongside my physiotherapy practice, I am a fitness coach specializing in personalized rehabilitation, injury prevention, pain management, and functional fitness training.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Helping you move pain-free, get stronger, and recover faster — with professional, personalized guidance I'm Shital Gamit, Your PHYSIOTHERAPIST and HEALTH, FITNESS, and WELLNESS Partner. As a skilled Physiotherapist, Personal Trainer, and Medical Writer, I offer a unique combination of expertise to help you achieve your health and fitness goals. As a dedicated physiotherapist, I specialize in helping patients achieve functional independence and enhance their quality of life through targeted rehabilitation. With years of experience in Physical therapy, health, and fitness, I'm dedicated to delivering high-quality and personalized physiotherapy services. My approach is always client-centered, focused on delivering results that are tailored to your needs and goals. What I offer: Personalized Physiotherapy Treatment – I provide expert rehabilitation strategies, injury recovery, and pain management to help you get back on track. Customized Fitness Plans – Whether you want to lose weight, build strength, or improve flexibility, I design fitness plans that are aligned with your specific goals. Health Content & Medical Articles – I create well-researched, engaging, and accurate content tailored to your audience's needs. I specialize in: ️ Post-injury and post-surgical rehab ️ Chronic pain management (neck, back, shoulder, knee, etc.) ️ Strength and mobility training ️ Virtual fitness coaching (1-on-1 or plan-based) ️ Posture and ergonomic assessments (perfect for remote workers) ️ Athletic performance and injury prevention Why choose me? * Passionate about your health and wellness * Customized approach based on your needs * Proven experience in health, fitness, and rehabilitation Let’s work together to improve your health, enhance your fitness, and help you live a pain-free life!

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Rates

Rate

  • 121 GHS

Pack prices

  • 5h: 605 GHS
  • 10h: 1210 GHS

free lessons

The first free lesson with Shital will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • GHS121/h

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