Abhishek Kumar's email address and phone number have been validated.
Abhishek Kumar
- Rate 84 GHS
- Response 1h
84 GHS/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
- Hatha yoga
Traditional yoga & Meditation online classes for overall health Learning & Practicing yoga is a life changing experience
- Yoga
- Hatha yoga
Lesson location
About Abhishek Kumar
My name is ABHISHEK KUMAR SHARMA (Mantradev) With the blessings of the ALMIGHTY HARI, I am fortunate to be on the yoga path and the opportunity to teach others. I am specialized in Bihar School of Yoga practices and Svyasa tradition & principles & enjoy inspiring others to improve wellness & long-term health and fitness goals, energetic, Freelancing yoga trainer, consultant, and therapists, lead yoga classes for all skill levels from beginning to advanced PROFESSIONAL COURSES AND CERTIFICATIONS done
4 Month residential Certificate in yogic studies from Bihar school of Yoga Munger, Bihar 2002
Yoga Instructor Course SVYASA Bangalore
Bachelor of Science (BSc.) -Yoga SVYASA Bangalore
Master of Science (MSc.) Yoga - SVYASA Bangalore
Diploma in Applied Nutrition (NFNA)
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Beginning of Yoga Class 3 Omkar and Shanti Mantra. Then there will be a 10-minute meditation that will make us aware of our physical states. Then practice of asana pranayama etc. will be made. In this class we will try to learn how to prepare your body and mind. How to reduce the distractions of the mind, distractions, stress, worries and what are the important things for practice? How to choose a symbolic object for practice. Experience the effect of chanting Om mantra for 5-10 minutes which can remove mental and physical fatigue within a few minutes. Practicing Yoga Nidra is the best technique to reduce physical mental stress in today's fast paced life and achieve more relaxation in less time. For this class you need a place to sit where you can sit without disturbance. For this, a chair can also be used on a sofa bed. If necessary you can use pillow small mattress. For the practice of Yoga Nidra, you have to lie down without any problem for 15-20 minutes, for this also you can use a mattress or yoga mat on the ground or you can lie down on the bed.
See more
Rates
Rate
- 84 GHS
Pack prices
- 5h: 420 GHS
- 10h: 840 GHS
online
- GHS84/h
Similar Yoga teachers in Bengaluru
Thomas
Guéthary, France & Online
- 398 GHS/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- 774 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 301 GHS/hr
Meera
Toronto, Canada & Online
- 371 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 574 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 120 GHS/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- 120 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 96 GHS/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- 251 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 143 GHS/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 180 GHS/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 558 GHS/hr
- 1st lesson free
Vasudha
Paris, France & Online
- 1,060 GHS/hr
Bhagwati
Mumbai, India & Online
- 84 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 120 GHS/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 368 GHS/hr
Erica
Fairfield, Australia & Online
- 614 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 120 GHS/hr
Jenny
Clevedon, United Kingdom & Online
- 464 GHS/hr
Simran
Itarsi, India & Online
- 60 GHS/hr
- 1st lesson free
-
See Yoga tutors
