Sergio's email address and phone number have been validated.
Sergio
- Rate 344 GHS
- Response 1h
344 GHS/hr
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
Traditional Ashtanga Yoga practitioner teaches introduction classes privately, online or at a place in which can be arranged.
- Yoga
Lesson location
About Sergio
I’m a regular Yoga practitioner for 5 years now, and the depths of my practice have been found through the sustained Traditional Ashtanga Vinyasa Yoga practice over the past 4 years. I’ve been always interested in psychology, trans-personal psychology and philosophy, but along my journey the sustained pratice of Ashtanga Vinyasa Yoga, as it is passed to me in its tradition, has been the my main pillar for Self-Discovery. I’ve taught group and private classes. Capable in teaching Mysore style (traditional class format for Ashtanga) and traditional led classes. I’ve taught in Coimbra Yoga (Portugal), Mysore Zurich (Switzerland) holding the daily Mysore Program, and in Porto (Portugal) I’ve taught privates and weekly group classes at Yantra Holistic Center. My educational background is on Organic Farming and Arts.
Its passion and a big growth experience teaching Ashtanga Yoga, a teaching so dear to me. That finding a way, by this means being, to keep my teaching alive and help others, is valuable.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
Ashtanga Yoga focus is on the very complete notion of what Yoga is, not taking it partially. Its completness is founded in the eight limbs discribed on Patanjalis Yoga Sutras. The practice being done frequently brings health into the body, purifying the function of organs, cleansing nervous system, developing muscle strength and flexibility, strenghtning bone structure, increasing lung capacity... and in the mind the practice exercises focus and concentration, promotes body awereness and overall creates the sense of well-being, enableing you to embrace a broader view on --your-- life. Introduction to practice we go through the basic fundamentals, Trishtana, and learn the first opening sequences.
See more
Rates
Rate
- 344 GHS
Pack prices
- 5h: 1,640 GHS
- 10h: 3,280 GHS
Travel
- + 20 GHS
online
- GHS344/h
Details
Travel charge differs from distance traveled.
Once paid and schedules arranged NO CANCELATION, however schedules can be discussed and rearranged.
Similar Yoga teachers in Melbourne
Thomas
Marseille 8e, France & Online
- 396 GHS/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- 779 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 319 GHS/hr
Meera
Toronto, Canada & Online
- 371 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 412 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 122 GHS/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- 122 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 122 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 97 GHS/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- 255 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 182 GHS/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 590 GHS/hr
- 1st lesson free
Deepika
Delhi, India & Online
- 122 GHS/hr
- 1st lesson free
Vasudha
Paris, France & Online
- 1,056 GHS/hr
Bhagwati
Mumbai, India & Online
- 85 GHS/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 389 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 122 GHS/hr
Jessyca
Centro, Brazil & Online
- 212 GHS/hr
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- 468 GHS/hr
Simran
Itarsi, India & Online
- 61 GHS/hr
- 1st lesson free
-
See Yoga tutors
