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Neha
- Rate 119 GHS
- Response 1h
-
Students5
Number of students Neha has accompanied since arriving at Superprof
Number of students Neha has accompanied since arriving at Superprof
119 GHS/hr
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- Yoga
- Ashtanga yoga
The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditat
- Yoga
- Ashtanga yoga
Lesson location
About Neha
Ashtanga Yoga is the eight-limbed path of conscious living and spiritual practice that guides one towards Self-Knowledge, liberation and cessation of personal suffering. It is presented in the Yoga Sutras which was compiled around 200 BCE by the great sage Patanjali.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The eight limbs of yoga are yama (abstinences), niyama (observances), asana (yoga postures), pranayama (breath control), pratyahara (withdrawal of the senses), dharana (concentration), dhyana (meditation) and samadhi (absorption). Ashtanga Yoga is the eight-limbed path of conscious living and spiritual practice that guides one towards Self-Knowledge, liberation and cessation of personal suffering. It is presented in the Yoga Sutras which was compiled around 200 BCE by the great sage Patanjali.
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Rates
Rate
- 119 GHS
Pack prices
- 5h: 594 GHS
- 10h: 1,188 GHS
online
- GHS119/h
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