1st lesson free
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Amber
- Rate 55 GHS
- Response 1h
55 GHS/hr
Contact
1st lesson free
- Fitness
- Muscle strengthening
- Exercices
- Stretching
- Gymnastics
The Challenge Programme : Where you can learn to feel comfortable in your own skin.
- Fitness
- Muscle strengthening
- Exercices
- Stretching
- Gymnastics
Lesson location
About Amber
I am a former gymnast, started with rhythmic gymnastics and then progressed to artistic gymnastics where I was S.A Champion twice in my career.
I then pursued to study sports management for 2 years where I got my certicate in Information Literacy.
I then went back to my old club to become a coach, I got my certicate in First Aid and SAGF WCGA GL Course where it qualifies you to coach sports.
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About the lesson
- Beginner
- Intermediate
- Child
levels :
Beginner
Intermediate
Child
- English
All languages in which the lesson is available :
English
Basic gymnastics skills
Stretching
Free movement
Strength & Conditioning
Yoga cool downs
All in the comfort of your own home with minimal equipment.
It's not only about the physical exercise but also the mental escape to express and release tension through movement.
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Rates
Rate
- 55 GHS
Pack prices
- 5h: 241 GHS
- 10h: 448 GHS
free lessons
The first free lesson with Amber will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS55/h
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