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Aashna
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- Yoga
- Hatha yoga
- Ashtanga yoga
Teaching yoga for beginner level For fitness and calmness of mind and weight loss
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Aashna
Since i personally stepped into the field of yoga it has made me into a better person in day to day life. And to share this methods with the world would be my pleasure.To bring back our consiousness to our body
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About the lesson
- Beginner
- Child
levels :
Beginner
Child
- English
All languages in which the lesson is available :
English
Hatha yoga ,with pranayama and joint relief Asana to bring back balance between body,mind and soul
Easy asana with mindfullness
Breathing exercises to bring back our focus for better execution on our daily tasks.yoga nidra to call the mind and body
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- 5h: 0 US$
- 10h: 0 US$
online
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