1st lesson free
Pankaj
- Rate 230 GHS
- Response 1h
230 GHS/hr
Contact
1st lesson free
- Yoga
- Kundalini yoga
Teaching about kundalini yoga nd meditation..... How to create your life a big deal
- Yoga
- Kundalini yoga
Lesson location
About Pankaj
Meditation is a mind-body practice used to train attention and awareness, fostering a sense of calm, clarity, and balance. It can improve cognitive functions, and the positive effects of this practice, including the sharing of knowledge and increased empathy, can extend to a person's social networks. Meditation has ancient origins in Eastern spiritual traditions but is now widely practiced in secular contexts for its numerous mental and physical health benefits.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This includes topics such as improving relationships, developing confidence, gaining peace of mind, coping with stress and dealing with anger as well as …Most calming meditation practices involve focusing on a particular object — your breath, a mantra, a visualization, a physical object, even physical …
See more
Rates
Rate
- 230 GHS
Pack prices
- 5h: 1150 GHS
- 10h: 2300 GHS
free lessons
The first free lesson with Pankaj will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS230/h
Similar Yoga teachers in Uparli Barol
Isabela
London, United Kingdom & Online
- 667 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 272 GHS/hr
Meera
Toronto, Canada & Online
- 355 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 546 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 114 GHS/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- 217 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 69 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 137 GHS/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 171 GHS/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 524 GHS/hr
- 1st lesson free
Vasudha
Paris, France & Online
- 1,013 GHS/hr
Bhagwati
Mumbai, India & Online
- 80 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 114 GHS/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 346 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 114 GHS/hr
Romina Alexia
Colegiales, Argentina & Online
- 290 GHS/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- 583 GHS/hr
Ilaria
Roma, Italy & Online
- 507 GHS/hr
Jenny
Clevedon, United Kingdom & Online
- 444 GHS/hr
Lola
Alacant, Spain & Online
- 253 GHS/hr
-
See Yoga tutors
