1st lesson free
Pankaj
- Rate 239 GHS
- Response 1h
239 GHS/hr
Contact
1st lesson free
- Yoga
- Kundalini yoga
Teaching about kundalini yoga nd meditation..... How to create your life a big deal
- Yoga
- Kundalini yoga
Lesson location
About Pankaj
Meditation is a mind-body practice used to train attention and awareness, fostering a sense of calm, clarity, and balance. It can improve cognitive functions, and the positive effects of this practice, including the sharing of knowledge and increased empathy, can extend to a person's social networks. Meditation has ancient origins in Eastern spiritual traditions but is now widely practiced in secular contexts for its numerous mental and physical health benefits.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
This includes topics such as improving relationships, developing confidence, gaining peace of mind, coping with stress and dealing with anger as well as …Most calming meditation practices involve focusing on a particular object — your breath, a mantra, a visualization, a physical object, even physical …
See more
Rates
Rate
- 239 GHS
Pack prices
- 5h: 1195 GHS
- 10h: 2390 GHS
online
- GHS239/h
free lessons
The first free lesson with Pankaj will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Uparli Barol
Isabela
London, United Kingdom & Online
- 670 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 283 GHS/hr
Meera
Toronto, Canada & Online
- 358 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 564 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 84 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 179 GHS/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- 227 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 72 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 143 GHS/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- 514 GHS/hr
Megha
Bengaluru, India & Online
- 179 GHS/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 435 GHS/hr
- 1st lesson free
Vasudha
Paris 16e, France & Online
- 964 GHS/hr
Ana Beatriz
Copacabana, Brazil & Online
- 359 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 120 GHS/hr
Romina Alexia
Colegiales, Argentina & Online
- 302 GHS/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- 584 GHS/hr
Jenny
Clevedon, United Kingdom & Online
- 447 GHS/hr
Lola
Alacant, Spain & Online
- 257 GHS/hr
Jessyca
Centro, Brazil & Online
- 174 GHS/hr
-
See Yoga tutors
