Ritu

Rate 62 GHS
Response 1h

62 GHS/hr

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Yoga
Hatha yoga
Yoga flow

Teach Hatha yoga along with Energy Healing Meditation useful in hormonal disorders,weight loss,stress and insomnia; providing complete physical,mental and emotional well being.

Yoga
Hatha yoga
Yoga flow

Lesson location

- Online

About Ritu

Hello everyone, myself Ritu,37 yrs,mother of two kids,and after suffering from multiple hormonal,muscular and neurological disorders for almost 12 years, have started practicing yoga 5 years back with which soon I am able to recover and strengthen myself physically, mentally and emotionally with improvised stamina and confidence. Thereafter two years of practice I did Yoga 200 RYT course,and have been taking physical classes since one year and helping others in meeting their physical,mental and emotional well being.

About the lesson

*Guided Meditation with Healing Mantras.
*Pranayams,Mudras and Kriyas to create balance between Thoughts, Emotions and Energy.
*Hatha Yoga Asanas and yoga flows to channelize Energy for overall body strength,improvised stamina and healing inside out.
*Yin yoga and Yoga Nidra for restoration and relaxation of body and mind.

Teach Hatha yoga along with Energy Healing Meditation useful in hormonal disorders,weight loss,stress and insomnia; providing complete physical,mental and emotional well being.

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About Ritu

About the lesson

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online

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Lesson location

About Ritu

About the lesson

Rates

Rate

Pack prices

online

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