1st lesson free
MT's profile, diploma and contact details have been verified by our experts
MT
- Rate 385 GHS
- Response 1h
-
Students2
Number of students MT has accompanied since arriving at Superprof
Number of students MT has accompanied since arriving at Superprof
385 GHS/hr
Contact
1st lesson free
- Tai chi
Tai Chi Qigong Shibashi Online bespoke classes one to one or small groups.
- Tai chi
Lesson location
Recommended
MT is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About MT
With a background in Lee style Tai Chi and Qigong and with diplomas in Acupressure and Qigong, I originally trained and qualified to teach Shibashi sets 1 and 2 for Age Cymru in response to student demand for classes. I have taught classes across South Wales and currently run classes and workshops in and around Cardiff. A former university professor-turned-editor, I am learning British Sign Language and hope one day to be able to offer signed Tai Chi classes. I am fully qualified, DBS checked and insured.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Learn to relax the mind and body with the traditional Chinese practice of Qigong. Understanding how to embrace and enhance your vital energy (Qi) can ameliorate physical discomfort, correct alignment and posture, increase energy levels, improve balance and mobility and help achieve mindfulness. Regular practice: • Improves general health and wellbeing • Strengthens bones • Opens joints • Tones muscles, tendons and ligaments • Aligns posture • Enhances breathing, balance, circulation and digestion • Connects body and mind Specialisations include: Ba duan Jin, Shibashi sets 1, 2 and 3. Forms, sets and stances to suit your physical needs and target areas, breathing and visualisation techniques, Qigong for digestion, Qigong theory. You will be guided by an experienced qualified senior instructor, certified by the Tai Chi, Qigong and Feng Shui Institute and Tai Chi for Better Health C.I.C.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
I am giving MT the highest of recommendations! I have known her for more than 20 years, we met as graduate students at U.C. Berkeley, in California . She is one of the most intelligent, along with compassionate people I have ever had the honor to know. She is also a person of incredible integrity and honesty, as well as having a phenomenal work ethic. Whatever subject she teaches, she is both well informed and practiced in it. You will not find yourself disappointed in having her as a tutor.
MT is an academic, author and tutor who has worked with students all over the world. She is, without fail, kind and honest, and goes ‘the extra mile’ to encourage and educate. All her courses are prepared in depth, so there is no aspect of her subject that cannot be pursued with confidence.
I have known MT as a mentor and friend for ten years and trust her implicitly.View more recommendations
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Rates
Rate
- 385 GHS
Pack prices
- 5h: 1,923 GHS
- 10h: 3,845 GHS
free lessons
The first free lesson with MT will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- GHS385/h
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