1st lesson free
The profile of Nokubonga and their contact details have been verified by our experts
Nokubonga
- Rate 24 US$
- Response 1h
24 US$/hr
Contact
1st lesson free
- Personal training
- Exercices
- Skipping
- Pilates
Sweat,Smile,Repeat” transforming bodies transforming lives transform your life one step at a time
- Personal training
- Exercices
- Skipping
- Pilates
Lesson location
About Nokubonga
Hi I’m Nokubonga as someone who has personally experienced the transformative power of fitness, I’m eager to help others achieve their own health and wellness goals. With my certification in personal training, I’m confident in my ability to create customized workout plans that deliver results
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
As a personal trainer, my clients can expect a comprehensive fitness program tailored to their specific goals and needs. Our sessions will include a combination of cardiovascular exercise, strength training, and flexibility work to ensure a well-rounded fitness experience. Clients will also receive guidance on nutrition and meal planning to support their fitness goals. Through our sessions, clients can expect to gain a deeper understanding of their body and how to optimize their physical health. Ultimately, my goal is to empower clients with the knowledge and tools necessary to achieve lasting fitness success.
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Rates
Rate
- 24 US$
Pack prices
- 5h: 120 US$
- 10h: 240 US$
online
- US$24/h
free lessons
The first free lesson with Nokubonga will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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