1st lesson free
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PRECIOUS
- Rate 177 GHS
- Response 1h
177 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Exercices
- Postnatal Gym
- Prenatal Gym
Supportive Personal Trainer Specializing in Fitness, Exercise, Prenatal and Postnatal Wellness Training
- Personal training
- Fitness
- Exercices
- Postnatal Gym
- Prenatal Gym
Lesson location
About PRECIOUS
Hello! My name is Precious, and I am passionate about helping people live healthier and more active lives through fitness and exercise. I believe that fitness should be accessible, enjoyable, and adapted to each individual’s needs and goals.
As a personal trainer, I focus on creating safe and effective workout routines that help clients build strength, improve endurance, and increase overall confidence in their bodies. I also understand the importance of specialized fitness guidance during important life stages, including prenatal and postnatal fitness, where safety and proper exercise techniques are essential.
My approach is supportive, motivating, and focused on helping clients stay consistent while making steady progress toward their health and fitness goals. Whether you are a beginner starting your fitness journey or someone looking to improve your current routine, I am here to guide and support you every step of the way.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
My lessons are designed to help clients improve their overall fitness, strength, and well-being in a supportive and motivating environment. Each session focuses on safe and effective exercises tailored to your fitness level and personal goals. I offer guidance in general fitness, strength training, prenatal fitness, and postnatal recovery exercises. During our sessions, clients can expect structured workouts, proper technique guidance, and encouragement to help them stay consistent and achieve lasting results.
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Rates
Rate
- 177 GHS
Pack prices
- 5h: 885 GHS
- 10h: 1770 GHS
free lessons
The first free lesson with PRECIOUS will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS177/h
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