Chrishelly - Personal trainer - Petaling Jaya
1st lesson free
Chrishelly - Personal trainer - Petaling Jaya

Chrishelly's profile, diploma and contact details have been verified by our experts

Chrishelly

  • Rate 225 GHS
  • Response 1h
Chrishelly - Personal trainer - Petaling Jaya

225 GHS/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Supervised Clinical Hypnotherapist offering Mental Relaxation and Hypnosis coaching for stress relief and emotional balance.

  • Personal training

Lesson location

About Chrishelly

I am a Supervised Clinical Hypnotherapist based in Malaysia, practicing under the alias Shelly. My approach is grounded in clinical practice but delivered with a minimalist, organic focus. I believe that mental well-being shouldn't be complicated—it should be a natural extension of your daily life.

I currently offer online-only sessions, allowing you to find comfort and relaxation from your own space.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionel

    Child

  • English
  • Indonesian

All languages in which the lesson is available :

English

Indonesian

In our sessions, we focus on calming the nervous system and decluttering the mind. I specialise in helping individuals manage their mental load through:

Guided Hypnosis: To access deeper states of relaxation and reframe limiting beliefs.

Mental Relaxation Coaching: Practical techniques to lower cortisol and find stillness in a busy world.

Thought Dumping & Journaling: Structured methods to offload mental stress.

Each session is tailored to your specific needs. Whether you are dealing with burnout, anxiety, or simply need a space to reset, we work together to build a sustainable sense of calm.

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Rates

Rate

  • 225 GHS

Pack prices

  • 5h: 985 GHS
  • 10h: 1,830 GHS

online

  • GHS225/h

free lessons

The first free lesson with Chrishelly will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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