Juba's profile, diploma and contact details have been verified by our experts
Juba
- Rate 131 GHS
- Response 1h
-
Students6
Number of students Juba has accompanied since arriving at Superprof
Number of students Juba has accompanied since arriving at Superprof
131 GHS/hr
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- Fitness
- Bodybuilding
- Exercices
- Stretching
- Sport early-learning activities - for children
Student 1 Sport Master, former coach of Fitness and Bodybuilding, 11 years experience, personalized program taking mass weight loss with a unique coaching that gives results spectacula
- Fitness
- Bodybuilding
- Exercices
- Stretching
- Sport early-learning activities - for children
Lesson location
About Juba
Weight Training Program: Starting with a muscular wake: the whole body: Work with pumps, tractions, with techniques and secrets to having a good pecs and a broad back. Legs with a single squat that gives magical feeling. Intermediate: every session two muscle group such pectorals, biceps. Advanced: CIRCUIT Training to build muscle by recruiting all motor units for maximizing muscle growth. Fitness program: Simple LIA choreography for everyone, Cardio Kickboxing Fitness program:
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
Hello, I am passionate about fitness, bodybuilding practitioner of then 11 years, which allowed me to become a coach in a fitness club, currently a student in Master 1 in science and coaching techniques mention preparation mental for athletes. I offer unique and original Ongoing Strength adapted exclusively to your goal, taking mass outdoor weight loss with the weight of the body, using the pull, ..ex pumps With a revolutionary method in the field of bodybuilding leaning on techniques based on secrets that can coach knows, by combining the mental with the physical feeling the muscle contraction, you give pleasure and emotions develop yourself by having confidence in you all with individual follow-up with motivational words to pass you, it's time to discover a unique method that works. Fitness Aerobics Cardio program, Cardio Kick Boxing, Circuit Training, Stretching, Abs glutes, to have a toned and shapely coprs has never been clear with an effective training program that gives pleasure and the desire to do another session without patience !!! own nutrition program and basic, with no associated regime, eat healthy and be organized by choosing foods rich in nutrients, vitamins, minerals, proteins and carbohydrates to a glowing physical health as you've never felt before. over the possibility by moving me to you for better training based on the Feeling and Feedback in video conference. Contact me now not hesitate to have a coach, a friend, a confisant without any barriers or complex, no stress, no pain no gain with no emotion My courses are designed for any age group, beginner, intermediate, advanced Man and Women. LET GO for programs with extraordinary sensations and emotions breathtaking. JUBA cordially.
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Rates
Rate
- 131 GHS
Pack prices
- 5h: 655 GHS
- 10h: 1310 GHS
Travel
- + 5 GHS
online
- GHS65/h
Juba's Video
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