The profile of Екатерина and their contact details have been verified by our experts
Екатерина
- Rate 116 GHS
- Response 1h
-
Students2
Number of students Екатерина has accompanied since arriving at Superprof
Number of students Екатерина has accompanied since arriving at Superprof
116 GHS/hr
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- Personal training
- Fitness
- Stretching
- Gymnastics
Stretch your way to wellness Individual approach Total body stretch routine Star stretching today
- Personal training
- Fitness
- Stretching
- Gymnastics
Lesson location
About Екатерина
I have medicine education, I know how to do exercise without harm. My methodology is about health, about your comfort zone , about your happiness. I can help you turn your stretching into pleasure. I draw attention to the correct technique of performing exercises ,which should be emphasized in each lesson to avoid injuries.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Russian
- Ukrainian
All languages in which the lesson is available :
English
Russian
Ukrainian
Individual plan according to your request from beginner to advanced level
Daily stretching routine with healthy benefits
Do you want to improve your flexibility, reduce muscle pain and increase your mobility? My online stretching classes will help you achieve these goals. During the class, we will perform a set of exercises for all muscle groups using a variety of stretching techniques. It is suitable for practitioners.
10min - warm up
40 min - main part of training
10 min - cool down
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Rates
Rate
- 116 GHS
Pack prices
- 5h: 580 GHS
- 10h: 1160 GHS
online
- GHS116/h
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