Prasanna L - Meditation tutor - Los Angeles
1st lesson free
Prasanna L - Meditation tutor - Los Angeles

Prasanna L's profile, diploma and contact details have been verified by our experts

Prasanna L

  • Rate 175 GHS
  • Response 3h
  • Students

    Number of students Prasanna L has accompanied since arriving at Superprof

    1

    Number of students Prasanna L has accompanied since arriving at Superprof

Prasanna L - Meditation tutor - Los Angeles
  • 5 (11 reviews)

175 GHS/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Meditation
  • Relaxation
  • Anger Management

Stress relief | Sleep better | Improve focus | Build strength | Become confident | Fly across the universe with Astral travel - Mental wellbeing coach - 15+ years | Trained 5000+ students

  • Meditation
  • Relaxation
  • Anger Management

Lesson location

Recommended

Prasanna L is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Prasanna L

Note - Lessons are completely online and conducted exclusively in English

Welcome to my profile. I am Prasanna from India. I am a certified Yoga teacher.

I have been practicing yoga and meditation since 1999 and teaching yoga, meditation, breathing exercises and spiritual practices online for the past 2 decades.

I offer a free 30-minute video call to understand your specific goals. I’m delighted to help you achieve optimal physical, emotional and spiritual health that leads to complete transformation.

Qualification and corporate work experience:

I am MBA graduate from an American university.

Besides teaching yoga and meditation, I have worked with multinational companies serving US clients (Cisco systems, General Motors, etc., to name a few) for 10+ years.

Hobbies:

Walking, Meditation, Exercises, Spirituality, listening to music, watching movies, nature

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionel

    Child

  • English

All languages in which the lesson is available :

English

Note - Lessons are completely online and conducted exclusively in English

Consistent practice of Yoga and Meditation results in the following

- Relief from Anxiety

- Relief from Stress

- Cures Insomnia

- Improves physical strength and immunity

- Improve emotional health

- Improves memory & focus

- Reduces hypertension

- Enhanced willpower

- Relief from depression

Yoga and meditation classes are aimed at doing different types of exercises and meditations along with the student. Benefits of exercises and meditations will be explained. When done consistently, strong body, good immunity, peace of mind, complete relaxation and transformation in personality are assured.

Spiritual practice -

Once the student masters’ different types of exercises, breathing practices and meditations, advanced spiritual practices will be taught which enables the student to see, experience and purify soul. Benefits of advanced spiritual practices include improved immunity, increased bio magnetism, complete serenity and much more.

Astral travel -

For students who are ready to go deeper into spirituality, I also teach Astral projection coaching — a highly spiritual practice where you can see your soul with the following benefits

- Eliminate fear of death

- Direct evidence of consciousness outside the body

- Deep self - awareness

- Reassess relationships

- Freedom from physical limits

- Inner wisdom

- Enhanced creativity

- Spiritual development

- Fly throughout the universe

- Travel to different dimensions

- Time travel

and much much more. the list is ENDLESS

Besides exercises, meditations, spiritual practices and Astral travel, students will also learn the following

1. Analysis of thoughts

2. Eradication of worries

3. Prevention of Anger

4. Regulation of desires

5. Self-introspection

6. Eradication of sins

7. Self blessing & Blessing others

8. Regulation of 6 emotions

9. Frequencies of human mind and control

10. Goal of life

My teaching philosophy is simple: yoga should be accessible, enjoyable, and transformative. Whether your goal is to improve fitness, reduce stress, increase flexibility, or create a balanced lifestyle, I'm here to support your journey with personalized guidance and a positive, encouraging approach.

Years of practice and experience and deep understanding of Yoga philosophy has enabled me to provide a transformative experience.

My classes are welcoming, friendly, enjoyable and relaxing. I offer classes designed for all levels, from complete beginners to experienced practitioners, with a focus on mindful movement, breath work, meditation, and relaxation.

My classes are structured, goal focused and engaging. I am patient, approachable and encouraging and I love to see my students experience the transformation. Classes can be adaptable as per student's engagement and pace.

I’m delighted to help you achieve optimal physical, emotional and spiritual health that leads to complete transformation. My goal is to share Yoga with as many people as I can.

Classes are communicative, result oriented, relaxed and holistic that results in value addition in an environment where students feel confident, respected, valued and motivated to continue their development. My aim is to help each student build long-term habits that improve both physical health and mental wellbeing. Every session is created to deliver progress (physical, emotional and spiritual). Join me to experience the benefits of yoga and discover a healthier, happier, and more mindful way of living.

Yoga and Meditation has transformed my life and it motivated me to share my knowledge and experience to help others. I genuinely love to help people.

I love to help people who want to be in touch with their body, mind and soul. Your optimal health is my goal.

Book a class to experience the transformation - Physical, Emotional and Spiritual.

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Rates

Rate

  • 175 GHS

Pack prices

  • 5h: 873 GHS
  • 10h: 1,745 GHS

free lessons

The first free lesson with Prasanna L will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

online

  • GHS175/h

Details

Entire Yoga and Meditation pack costs 500$ which includes different types of exercises, meditations and spiritual practices.

Prasanna L's Video

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