Dr  Megha - Positive thinking tutor - Kochi
Dr  Megha - Positive thinking tutor - Kochi

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Dr Megha will be happy to arrange your first Positive thinking lesson.

Dr Megha

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Dr Megha will be happy to arrange your first Positive thinking lesson.

  • Rate 62 GHS
  • Response 2h
  • Students

    Number of students Dr Megha has accompanied since arriving at Superprof

    50+

    Number of students Dr Megha has accompanied since arriving at Superprof

Dr  Megha - Positive thinking tutor - Kochi
  • 5 (11 reviews)

62 GHS/hr

Contact
  • Positive thinking
  • Stress management
  • Personal development

STRESS LESS AND FIND YOUR CALM Are you feeling overwhelmed? Discover effective stress management techniques to help you Relax, recharge and regain control over your life with a Ayurveda proffesional

  • Positive thinking
  • Stress management
  • Personal development

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Dr Megha will be happy to arrange your first Positive thinking lesson.

About Dr Megha

I am a BAMS graduate from Kerala with an interest in holistic wellness, mindfulness, and stress management. With a background in Ayurveda, I believe in the importance of maintaining a healthy balance between the mind and body.
I help people explore simple, practical techniques to manage everyday stress, improve focus, and develop a positive mindset. Through meditation, breathing exercises, relaxation techniques, and healthy lifestyle practices, I aim to create a calm and supportive learning environment.
My approach is friendly, patient, and beginner-friendly. I believe that sharing experiences and learning simple wellness techniques can make everyday life more balanced and peaceful.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Discover simple ways to manage stress and find your inner calm!
These online sessions introduce practical techniques to help you cope with daily stress, study pressure, and the challenges of everyday life.
What you will learn:
Mindfulness and meditation for beginners
Simple breathing and relaxation techniques
Positive thinking and stress-management strategies
Techniques to improve focus and concentration
Healthy daily routines inspired by holistic wellness
Practical relaxation exercises for everyday life
My teaching method: I offer friendly, interactive online sessions tailored to your interests and comfort level. No previous experience is necessary.
Classes are suitable for students, working professionals, and anyone interested in mindfulness, relaxation, and general well-being.

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Rates

Rate

  • 62 GHS

Pack prices

  • 5h: 310 GHS
  • 10h: 620 GHS

online

  • GHS62/h

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