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George
- Rate 229 GHS
- Response 1h
229 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Strength training offered by a national level powerlifter with years of experience in Southampton
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Lesson location
About George
I'm an engineering student that focuses on the science behind strength training. I specialize in powerlifting having experience both in strength training and programming. However, I can work on the bodybuilding part as well. My lifts in powerlifting are up to a national level with Deadlift - 195 Kgs , Squats - 165 Kgs , Bench Press - 110 Kgs at a body weight of 72 kgs. These are soon to be broken :)
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I base my method on my personal experience of trial and error. I always do what I preach and I have tried many approaches from which only few are truly successful. The Strength training path is not an easy road, but a very enjoyable one.
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Rates
Rate
- 229 GHS
Pack prices
- 5h: 915 GHS
- 10h: 1,831 GHS
online
- GHS229/h
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