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Maya
- Rate 411 GHS
- Response 1h
411 GHS/hr
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- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Body pump
- Body attack
Strength,Conditioning, and Functional Movement teacher giving both private and group lessons in Darwin
- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Body pump
- Body attack
Lesson location
About Maya
I am a personal trainer that has been working in the industry for 5 years both freelance and in high-end gyms. I have transformed peoples body composition, mobility, and strength through my one on one coaching and training. I pride myself on being knowledgable, adaptive, and articulate with a strong passion to motivate and transform.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I base my teaching method off of two principles that everyone needs to incorporate when moving in both Yoga and strength training. STABILITY and MOBILITY! Two primary needs to successfully progress in any program. I support you in retraining your body to move in a more functional manner and help develop your mind body connection!
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Rates
Rate
- 411 GHS
Pack prices
- 5h: 1,808 GHS
- 10h: 3,699 GHS
online
- GHS247/h
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