Teo - Personal trainer - Heroica Puebla de Zaragoza
1st lesson free
Teo - Personal trainer - Heroica Puebla de Zaragoza

Teo's profile, diploma and contact details have been verified by our experts

Teo

  • Rate 131 GHS
  • Response 1h
  • Students

    Number of students Teo has accompanied since arriving at Superprof

    25

    Number of students Teo has accompanied since arriving at Superprof

Teo - Personal trainer - Heroica Puebla de Zaragoza

131 GHS/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Muscle strengthening
  • Exercices
  • Body combat
  • Body attack

Sports training, preparation for the physical examination, fitness, well-being balance body mind

  • Personal training
  • Muscle strengthening
  • Exercices
  • Body combat
  • Body attack

Lesson location

About Teo

I have a Bachelor in Economics 1st Dan in Karate do style Shitō-ryū. State selected in Olympic Fight. I belong to the World Shitoryu Karatedo Federation. I have had a sports career since a very young age, from which I was able to participate in national and state competitions with which I have established and expanded my knowledge in sports.

See more

About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Child

  • English

All languages in which the lesson is available :

English

My focus is on the inner and mental part, without neglecting the physical training, nor the ultimate goal that is the martial art. Here you do not learn based on receiving blows, you learn to improve our capacity for self-defense, concentration, presence, flexibility, breathing, balance, coordination, in short body and mind control.

See more

Rates

Rate

  • 131 GHS

Pack prices

  • 5h: 526 GHS
  • 10h: 197 GHS

free lessons

The first free lesson with Teo will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • GHS131/h

Similar Personal training teachers in Heroica Puebla de Zaragoza

  • Louis

    Paris 17e, France & Online

    5 (455 reviews)
    • 2,118 GHS/hr
  • Jonathan

    Evere, Belgium & Online

    5 (67 reviews)
    • 463 GHS/hr
    • 1st lesson free
  • Vipin

    Kochi, India & Online

    5 (41 reviews)
    • 121 GHS/hr
    • 1st lesson free
  • Angelo

    Roma, Italy & Online

    5 (63 reviews)
    • 331 GHS/hr
    • 1st lesson free
  • Rachid

    Paris 15e, France & Online

    4.9 (90 reviews)
    • 662 GHS/hr
  • Federico

    Lyon 3e, France & Online

    5 (33 reviews)
    • 516 GHS/hr
  • Prabhat

    Mumbai, India & Online

    5 (43 reviews)
    • 121 GHS/hr
    • 1st lesson free
  • Linda

    Paris 16e, France & Online

    5 (37 reviews)
    • 794 GHS/hr
  • Al Hamza

    Brooklyn, United States & Online

    5 (23 reviews)
    • 581 GHS/hr
    • 1st lesson free
  • Vaibhavi

    Pune, India & Online

    5 (34 reviews)
    • 176 GHS/hr
    • 1st lesson free
  • Valentina

    Getafe, Spain & Online

    5 (25 reviews)
    • 199 GHS/hr
    • 1st lesson free
  • Ariel

    Juriquilla, Mexico & Online

    5 (131 reviews)
    • 329 GHS/hr
    • 1st lesson free
  • JORDI

    Barcelona, Spain & Online

    5 (43 reviews)
    • 397 GHS/hr
    • 1st lesson free
  • Ludovic

    Bruxelles, Belgium & Online

    5 (55 reviews)
    • 794 GHS/hr
    • 1st lesson free
  • Khadija

    London, United Kingdom & Online

    5 (46 reviews)
    • 462 GHS/hr
    • 1st lesson free
  • Rishabh

    Gurugram, India & Online

    5 (44 reviews)
    • 170 GHS/hr
    • 1st lesson free
  • İbrahim

    , Turkey & Online

    5 (73 reviews)
    • 165 GHS/hr
    • 1st lesson free
  • Deepti

    Jaipur, India & Online

    5 (48 reviews)
    • 182 GHS/hr
    • 1st lesson free
  • Rushali

    Ahmedabad, India & Online

    5 (81 reviews)
    • 212 GHS/hr
    • 1st lesson free
  • Chinu

    New Delhi, India & Online

    4.9 (25 reviews)
    • 91 GHS/hr
    • 1st lesson free
  • See Personal training tutors