Alasdair
- Rate 185 GHS
- Response 1h
185 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Sports and exercise science MsC student at uni of bath who can help with Strength and conditioning, nutrition, injuries, programming
- Personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Alasdair
Competed internationally, now studying MsC in sport and exercise science at uni of Bath after completing an extended diploma in sport and exercise science at Hartpury. Trained in a high performance setting whilst at Hartpury, using first hand the services I can provide.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My coaching methodology is very based on continuous tracking for progression towards goals at all points of training period. I use different testing measures to test if the training plan is working or not. This means I can efficiently coach a variety of people.
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Rates
Rate
- 185 GHS
Pack prices
- 5h: 925 GHS
- 10h: 1850 GHS
online
- GHS185/h
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