The profile of Simon and their contact details have been verified by our experts
Simon
- Rate 1,238 GHS
- Response 24h
-
Students1
Number of students Simon has accompanied since arriving at Superprof
Number of students Simon has accompanied since arriving at Superprof
1,238 GHS/hr
See Personal training tutors
Unfortunately, this tutor is unavailable
- Personal training
- Bodybuilding
- Exercices
- Gymnastics
Sports & health trainer from Bad Honnef with over 10 years of professional experience. Various licenses in the areas of fitness, stress management, rehabilitation and preventive sports.
- Personal training
- Bodybuilding
- Exercices
- Gymnastics
Lesson location
Recommended
Simon is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Simon
I'm Simon Nußbaum, born in 1988 and living in Bad Honnef am Rhein.
My passion for sports runs like a red thread through my whole life. As a child, I practiced almost every popular sport. Starting with football, badminton, field hockey, table tennis, volleyball and handball up to basketball.
In my youth I developed a strong passion for fun and extreme sports such as mountain biking, skateboarding, snowboarding and windsurfing.
My favorite sport for several years has been climbing, because here I can both strengthen my entire musculature and mentally stay completely in the moment.
After successfully completing an apprenticeship as a carpenter, I decided in 2009 to turn my greatest hobby into a profession. And so I attended the Vocational School for Sport & Business in Lindow for two years. During an intensive training in the areas of sports science, sports management, sports methodology, sports pedagogy and sports psychology, I obtained various licenses in the fitness, rehabilitation and preventive sports sector.
From 2011 to 2013 I worked part-time in a gym. In addition, I worked as a freelance trainer, course and exercise manager in a health studio and at the local sports club. From 2013 to the end of 2016 I headed the medical fitness department in a therapy and rehabilitation practice.
After a few years of professional experience in the field of medical fitness, preventive and rehabilitation sports, my search for the most common causes of illnesses led me to the topic of stress. That's why I started to deal intensively with various relaxation and meditation techniques. As a result, I completed training as a mediation teacher and meditation course leader, as well as a course leader for progressive muscle relaxation according to Jacobsen. Meanwhile, my mental and stress-reducing training includes a variety of techniques that are based either on old Far Eastern traditions or on modern science.
After a long educational trip through Southeast Asia, I became self-employed as a holistic health trainer in 2018 and have been offering professional, personal and individual fitness and health training ever since.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My goal is to accompany you on your way to more health, vitality and quality of life, to motivate you and to support you with a high degree of empathy and professional competence. As a holistic health trainer, I will help you to improve your physical fitness as well as your mental and mental strength. I use various elements such as yoga, Pilates, classic fitness exercises, meditation, mental training and relaxation techniques. Each of my clients receives individual and tailor-made support. Apart from regular 1:1 training, you will also be taught exercises that can also be integrated into everyday life. Each training unit can include both physical and mental exercises. The addition of various relaxation techniques not only helps to reduce stress, but also promotes physical regeneration after training and helps to deal with tension before competitions, exams or lectures, for example. The weighting of the individual training elements depends on your individual wishes, needs and goals. If desired, special sports experiences such as a trip to a climbing hall or similar are also possible.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Ich kenne Simon nun schon seit ca 20 Jahren. Er unterstützt mich bei meinem wöchentlichen Workout und gibt mir immer gute Tips wie ich gesünder leben kann. Dazu verfügt er über ein weitreichendes Wissen zum Thema Stress Bewältigung. Auch mein Mann geht es besser, da die beiden kontinuierlich an seinem Rückenproblemen arbeiten.
Jedoch am besten finde ich, dass Simon selber diese gesunden und sportlichen Art lebt. Er steht uns immer mit Rat und Tat zur Seite und ich würde Ihn immer wieder mit gutem Gewissen weiterempfehlen!Das Training ist exakt auf mich abgestimmt, zeitlich sehr flexibel. Aufgrund des persönlichen Kontakts und der langjährigen Erfahrung absolut empfehlenswert.
View more recommendations
See more
Rates
Rate
- 1,238 GHS
Pack prices
- 5h: 5,864 GHS
- 10h: 11,729 GHS
online
- GHS847/h
Similar Personal training teachers in Bad Honnef
Louis
Paris 17e, France & Online
- 1,956 GHS/hr
Federico
Lyon 3e, France & Online
- 509 GHS/hr
Jonathan
Evere, Belgium & Online
- 391 GHS/hr
- 1st lesson free
Vipin
Kochi, India & Online
- 120 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 196 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 120 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 652 GHS/hr
Linda
Paris 16e, France & Online
- 782 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 456 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 215 GHS/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- 155 GHS/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 30 GHS/hr
Valentina
Getafe, Spain & Online
- 196 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 522 GHS/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- 326 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 782 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 391 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 522 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 169 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 144 GHS/hr
- 1st lesson free
-
See Personal training tutors
