The profile of Mzingwana and their contact details have been verified by our experts
Mzingwana
- Rate 238 GHS
- Response 1h
238 GHS/hr
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- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Aerobics
Sport Science Graduate offering Muscle Strengthening and Fitness lessons in Northern Johannesburg
- Personal training
- Fitness
- Muscle strengthening
- Exercices
- Aerobics
Lesson location
About Mzingwana
I am a Sport Science Graduate. I have been a Strength and Conditioning Coach for 6 athletes who participate in Rugby (2), Judo (3) and Brazilian Ju-Jitsu (1). The Judo athletes that I worked with won Gold for their weight categories for Universities of South Africa Annual Judo Tournament. I have been working with student athletes for a year and also have two months experience in Boxing instructing.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Hi !, my name is Mzingwana but you may call me Mzi for short. I am a young up and coming Strength and Conditioning Coach and Sport Scientist from Johannesburg, South Africa. My lessons are for anyone at any level who wants to improve their strength capabilities for their sport or general health and fitness. I would describe my coaching philosophy as lead by example as I also was a competitive athlete and I have also done most of the exercises in my own training and know what it takes.
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Rates
Rate
- 238 GHS
Pack prices
- 5h: 1190 GHS
- 10h: 2380 GHS
online
- GHS238/h
Details
Travel costs: if further than 15km then I will charge R15/km.
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