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Kirk
- Rate 203 GHS
- Response 1h
203 GHS/hr
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- Personal training
- Fitness
- Exercices
- Skipping
- Prenatal Gym
Sport Management graduate. With over 6 years experience coaching, teaching internationally and building interpersonal relationships. I am extremely passionate about transforming through sport and Educ
- Personal training
- Fitness
- Exercices
- Skipping
- Prenatal Gym
Lesson location
About Kirk
I am warm, professional, extremely passionate about my participant. I am love really interacting one on one or small groups limited to 6 people with similar needs.
I love to work one session at a time connecting with my folks and slowly guiding them to achieve their goals.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Dutch
- Korean
All languages in which the lesson is available :
English
Dutch
Korean
1. Talk, counsel,
2. Slow warmup, breathing, meditation, dance, yoga, stretching.
3. Specific 30 minute workout create for your need and this includes activities that will feel easy as I lead by example.
4. Cool down, chat and see where we are continue to set goals and strive for them one session at a time.
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Rates
Rate
- 203 GHS
Pack prices
- 5h: 1015 GHS
- 10h: 2030 GHS
online
- GHS203/h
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