1st lesson free
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Bridget
- Rate 454 GHS
- Response 10h
-
Students1
Number of students Bridget has accompanied since arriving at Superprof
Number of students Bridget has accompanied since arriving at Superprof
454 GHS/hr
Contact
1st lesson free
- Nutrition
- Weightloss
- Learning to eat well
- Health and wellbeing
Sport and weight management nutritionist with 8 years experience. Helping clients achive target body composition, weight and performance goals within a set time frame. Educating clients to understand
- Nutrition
- Weightloss
- Learning to eat well
- Health and wellbeing
Lesson location
About Bridget
As a child and your adult I struggled with eating disorders.
I've been both end of the weight spectrum before I found peace in understanding my body's nutritional need and what it takes to make positive life long changes.
I used to compete at a professional level with multiple fitness federations achieving great result.
I belive is very important for a good nutritional coach to experience at first hand what they client go through to truly understand they struggles and their journey.
Not just talk the talk but walk the walk.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
45-60 minutes 1-1 online sessions.
During the sessions we gain an understanding of the client goals and nutritional, dietary needs, lifestyle,any health conditions, food intolerances and allergies.
Based on the gained information
we build specific, measurable, achievable, realistic, plan with a set time frame based on science.
Then we discuss all the tools and support the client needs to achieve their desired outcome.
During the sessions my aim is to educate the clients as I'm not giving out set meal plans and quick fixes but rather give them knowledge and the right tools to create life long successful habits and understanding of nutrition.
There is no one method fits all.
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Rates
Rate
- 454 GHS
Pack prices
- 5h: 2270 GHS
- 10h: 4540 GHS
free lessons
The first free lesson with Bridget will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS454/h
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