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Ariel
- Rate 201 GHS
- Response 1h
201 GHS/hr
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- Personal training
- Exercices
Specialized sports training for all levels and personalized for you, depending on the objectives you seek to achieve !!!
- Personal training
- Exercices
Lesson location
About Ariel
* I have a degree in sports training, I specialize in Judo and in personalized training to improve sports performance and the person's health, in a gradual and dynamic way. * I have two specialties abroad (Japan and Germany) in specialized sports training. * I worked for several years at Unam as a judo and fitness coach. * Currently in charge of the Judo de Querétaro team and their physical preparation.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
1. First I make a medical-sports file of the athlete to know his current state and know from what point we can start with the physical preparation. 2. Development of exercises according to the level of each person, from beginner level to advanced level. 3. I focus training on achieving the objectives that the athlete requires in the shortest time and with maximum efficiency. 4. The exercises and training sessions are dynamic and varied depending on the time available to perform it.
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Rates
Rate
- 201 GHS
Pack prices
- 5h: 672 GHS
- 10h: 1,343 GHS
online
- GHS235/h
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