Oliver - Personal trainer - London
1st lesson free
Oliver - Personal trainer - London

Oliver's profile, diploma and contact details have been verified by our experts

Oliver

  • Rate 612 GHS
  • Response 2h
  • Students

    Number of students Oliver has accompanied since arriving at Superprof

    16

    Number of students Oliver has accompanied since arriving at Superprof

Oliver - Personal trainer - London
  • 5 (11 reviews)

612 GHS/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training

Spartan Race & Ultra-Running Coach | North London-Based Outdoor Hybrid Athlete, Running & Endurance Specialist

  • Personal training

Lesson location

Super Prof

Oliver is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About Oliver

Hello! My name is Oliver, and I've been working as a professional Jazz musician for the past 8 years after graduating from the University of West London with a 1st class degree in film music. I'm now qualified as a level 3 Personal Trainer.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionel

    Child

  • English

All languages in which the lesson is available :

English

Stop trying to prepare for an outdoor endurance race by staring at a wall on a commercial gym treadmill. If you want to finish a Spartan Race without failing obstacles or conquer your first ultra-marathon without your knees exploding, you need to train in the elements.

I specialize in turning runners and hybrid athletes into race-ready competitors using North London’s outdoor spaces.

Please see my Instagram for photos from my events: (concealed information)

What We Focus On:

Obstacle Specificity: Building the raw grip strength, pull-up power, and core stability required for climbs, carries, and hoists.

Aerobic Engine Building: Structuring your weekly running volume and zones so you build a massive tank without hitting an overtraining wall.

Lactic Tolerance & Hills: High-density outdoor intervals designed to mimic the brutal elevation shifts of trail racing.

Injury Resilience: Bulletproofing your joints (ankles, knees, and lower back) to handle the impact of high-mileage trail running.

How It Works:
We train outdoors in local North London parks using calisthenic equipment and the natural terrain to build a body that moves efficiently over long distances.

Group Training Available: > Signed up for a race with friends or colleagues? I offer custom small-group rates (£15–£20 per person) so you can train as a team and split the cost.

Hit the button to book your first session. Your first hour is a comprehensive 60-minute Race Strategy & Movement Assessment where we map out your exact countdown to race day.

I don't just coach this stuff; I live it. As an active endurance competitor, I know exactly what happens to the body and the mind when you hit the 40km mark in a race, and I know exactly what kind of physical preparation it takes to prevent your structure from breaking down.

I hold a Level 3 Personal Training qualification and approach coaching with an athlete’s mindset. No fluff, no generic gym routines, and no wasted energy. Every single mile, interval, and rep we do outdoors is programmed with one singular goal: getting you across that finish line faster, stronger, and injury-free.

Whether you are looking to secure a personal best or simply want to survive your very first obstacle course race, let's build the engine to get it done.

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Rates

Rate

  • 612 GHS

Pack prices

  • 5h: 3,060 GHS
  • 10h: 6,119 GHS

online

  • GHS612/h

free lessons

The first free lesson with Oliver will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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