1st lesson free
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Popoola
- Rate 278 GHS
- Response 1h
278 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
Skinny to muscular Transformation coach | Weight gain & weight loss expert for all body types
- Personal training
- Fitness
- Bodybuilding
Lesson location
About Popoola
I am a dedicated personal trainer who transformed from skinny to muscular through discipline, training, and consistency. That journey gave me real knowledge in weight gain, fat loss, and muscle building. I’m passionate about helping others achieve results, build confidence, and become stronger physically and mentally. I work with all fitness levels and create personalised plans that deliver lasting progress, not temporary results.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My name is Bam. I help clients gain / lose weight, build muscle, lose fat, and transform their physique with personalised coaching. Having gone from skinny to muscular myself, I understand the full journey. Sessions last 45–60 minutes and include training plans, nutrition guidance, form correction, and motivation. Suitable for beginners and intermediate levels. If you want real results, confidence, and lasting progress, I’m here to help.
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Rates
Rate
- 278 GHS
Pack prices
- 5h: 1390 GHS
- 10h: 2780 GHS
free lessons
The first free lesson with Popoola will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS278/h
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