1st lesson free
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Rachit
- Rate 180 GHS
- Response 1h
180 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
Skinny to Jacked Coach Helping Men Gain Muscle, Strength and a Powerful Aesthetic Body
- Personal training
- Fitness
Lesson location
About Rachit
My name is Rachit Verma, and I am passionate about fitness, strength training, and helping individuals transform their physiques in a sustainable and disciplined way. Over the years, I have developed a strong interest in muscle building, strength development, and structured training methods, particularly for individuals who naturally struggle to gain muscle.
My personal fitness journey has helped me understand the challenges many skinny individuals face when trying to build size and strength. Through consistent training, learning proper techniques, and studying effective workout programming, I have developed a practical approach that focuses on progressive strength training, proper exercise execution, and long-term consistency.
Alongside my professional commitments, fitness has remained a core part of my daily routine and lifestyle. This has allowed me to gain hands-on experience in strength-based training, hypertrophy-focused workouts, and disciplined gym routines that are essential for building a strong and aesthetic physique.
As a coach, my goal is not only to guide individuals through workouts but also to help them develop confidence, discipline, and a deeper understanding of how training works. I believe that with the right structure, proper guidance, and consistency, anyone can significantly improve their physical strength and body composition.
I strive to create a supportive and focused training environment where individuals feel motivated to push their limits while building a stronger, healthier version of themselves.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My coaching focuses on helping naturally skinny men build muscle mass, increase strength, and develop a strong aesthetic physique through a structured and disciplined training approach. Many people who are skinny struggle to gain muscle because of inconsistent workouts, lack of proper programming, or poor understanding of training principles. My method focuses on correcting these issues by providing a clear, progressive system designed specifically for muscle gain and strength development.
Structure of a Training Session
Each session follows a clear and effective structure to ensure maximum results:
• Warm-up and mobility preparation to activate muscles and prevent injuries
• Compound strength exercises such as presses, squats, and pulls to build foundational strength
• Hypertrophy-focused accessory exercises to target specific muscle groups for growth
• Technique correction and posture guidance to ensure safe and efficient movement patterns
• Progress tracking to monitor strength improvements and physical development over time
I place strong emphasis on proper lifting technique, controlled movement, and gradual strength progression, ensuring that clients develop muscle while minimizing the risk of injury.
Special Features of My Coaching
• Training specifically designed for skinny individuals who find it difficult to gain muscle
• Focus on strength development alongside muscle growth
• Structured workout programming instead of random gym routines
• Guidance on training intensity, recovery, and consistency
Who the Training Is For
These training sessions are designed for young adults and men who want to build muscle, increase strength, and transform their physique from skinny to strong and muscular. The program is suitable for beginners and intermediate individuals who want a clear and structured path toward building size and strength naturally.
The goal of my coaching is to help individuals develop a stronger body, better discipline, and long-term fitness habits that lead to lasting physical transformation.
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Rates
Rate
- 180 GHS
Pack prices
- 5h: 900 GHS
- 10h: 1800 GHS
free lessons
The first free lesson with Rachit will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS180/h
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