1st lesson free
Balamurugan
- Rate 179 GHS
- Response 1h
179 GHS/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
Sivananda Certified Master Teaches Longevity, Breath Rhythms, and Posture Correction for Busy Professionals
- Yoga
- Hatha yoga
- Ashtanga yoga
Lesson location
About Balamurugan
I am Balamurugan, a Longevity & Wellness Expert and founder of a holistic health initiative dedicated to empowering individuals through preventive science. Certified through the Sivananda Yoga Vedanta lineage, my mission is to bridge ancient yogic wisdom with modern evidence-based health practices.
I share this knowledge to help professionals break free from sedentary fatigue, poor posture, and stress. My purpose is to guide you toward a medicine-free, high-vitality lifestyle by restoring your body's natural breath rhythms, structural alignment, and physiological balance.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Most yoga classes focus purely on superficial flexibility, but this program is engineered to address the root causes of modern physical degeneration. By combining traditional Sivananda yoga principles with modern biomechanics, we systematically target respiratory efficiency, postural alignment, and yogic endocrine activation.
You will master tailored breath rhythms and movement protocols designed to reverse desk-bound stiffness, optimize autonomic nervous system function, and cultivate sustainable energy. Whether your goal is stress reduction or long-term health optimization, each session delivers evidence-based tools for a resilient, medicine-free lifestyle.
See more
Rates
Rate
- 179 GHS
Pack prices
- 5h: 895 GHS
- 10h: 1790 GHS
free lessons
The first free lesson with Balamurugan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS179/h
Similar Yoga teachers in Chennai
Thomas
Guéthary, France & Online
- 398 GHS/hr
- 1st lesson free
Isabela
London, United Kingdom & Online
- 774 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 301 GHS/hr
Meera
Toronto, Canada & Online
- 371 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 574 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 120 GHS/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- 120 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 96 GHS/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- 251 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 143 GHS/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 180 GHS/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 558 GHS/hr
- 1st lesson free
Vasudha
Paris, France & Online
- 1,060 GHS/hr
Bhagwati
Mumbai, India & Online
- 84 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 120 GHS/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 368 GHS/hr
Erica
Fairfield, Australia & Online
- 614 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 120 GHS/hr
Jenny
Clevedon, United Kingdom & Online
- 464 GHS/hr
Simran
Itarsi, India & Online
- 60 GHS/hr
- 1st lesson free
-
See Yoga tutors
