

Sharda's profile, diploma and contact details have been verified by our experts
Sharda
- Rate 284 GHS
- Response 1h
-
Students2
Number of students Sharda has accompanied since arriving at Superprof
Number of students Sharda has accompanied since arriving at Superprof

284 GHS/hr
1st lesson free
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
- Yin Yoga
Sharda | Traditional Yoga Instructor | 15+ Years of Practice & Teaching | Yin Yoga Specialist | Prenatal • Postnatal • Senior Wellness - Available for Online classes only
- Yoga
- Hatha yoga
- Ashtanga yoga
- Prenatal Yoga
- Yin Yoga
Lesson location
Recommended
Sharda is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Sharda
Namaste. I am Sharda Raja, a dedicated practitioner and teacher of traditional yoga with over 15 years of experience helping individuals cultivate physical well-being, mental balance, and lasting lifestyle transformation through authentic yogic practices.
I am an alumna of Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), Bengaluru, one of India's most respected institutions for yoga education and research. My teaching is rooted in the traditional principles of yoga, complemented by my expertise in Yin Yoga, enabling me to offer practices that range from energizing and restorative to deeply therapeutic, depending on each student's needs.
Over the past 15+ years, I have had the privilege of guiding more than 200 students on their yoga journey. Many began as complete beginners, while some have continued their practice to become certified yoga instructors themselves—a testament to the depth and sustainability of the learning experience.
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Traditional Yoga for overall health and wellbeing
Yin Yoga
Prenatal (Ante Natal) Yoga
Postnatal Recovery Yoga
Yoga for Senior Citizens
Yoga for Diabetes Management and Lifestyle Disorders
Therapeutic Yoga for individuals with specific health concerns
Yoga for Children, Young Adults and Working Professionals
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Sharda is my and my family members' Yoga instructer for last 7 years.
Her personalised sessions are very very fruitful, because she is very good at quickly knowing everybody's requirements and limitations and suggests asanas, pranayam and mudras accordingly.
After doing Yoga with her, my mind and body has drastic improvements.
I highly recommend Sharda as Yoga instructer, specially for those who have specific needs due to any disease.had my yoga classes with Sharda Ma’am throughout my entire pregnancy, and I couldn’t have asked for a better teacher. She is an amazing instructor who genuinely understands and understands individual needs.
She made sure that every session was comfortable, safe and tailored to how I was feeling at each stage of my pregnancy. Her guidance, patience and positive energy gave me so much confidence throughout the journey.Sharda is so humble and sweet. We stay in same society. Her way of teaching makes her unique. She is a great teacher.
I have known Madhu for 14 years. She's a wonderful person and a really good instructor. She is very patient, is very observant of her students, understands our limitations, and pushes our strengths to fully use our potential. She also guided me during my pregnancy with exercises that ensured I had a happy and healthy pregnancy. She is very approachable and one of the best yoga teachers one can ask for. Through her sessions and conversations, one can achieve physical and mental well-being and understand the benefits of sattvic food as well.
I highly recommend Sharda, she has in depth knowledge of her subject. Deeply dedicated and passionate about yoga. Am blessed and glad to be her student.
I am a friend and know Madhu since 10 years . We did our yoga course together. Madhu is best yoga teacher , responsible and having good practical approach towards yoga.
Sharda is an exceptional yoga teacher. I had severe back pain issues when I had met her. Under her supervision I not only got rid of my back pain but lost a few kgs and inches too. She is gentle and patient. I highly recommend her.
Sharda is an amazing teacher. I have learned so much from her. Much love. Go ahead with her classes.
I have known her for many years.Her yoga sessions were much more than just exercise..Her patience, dedication and beautiful Way of teaching were truly inspiring.Thanks for your wonderful guidance and am grateful to have such an inspiring instructor .
I met Sharda at my worst back ache due to slip disc stages n started to practice yoga with her for the cure and my back healed magically with every session that I did with her ! She is one of the best yoga teacher I had who is available to her students whole heartily always helping.
A magical yoga teacher .Hi I know Sharda for 10 years now ,she is a very nice person first of all and very good teacher and a guru I can say.She is very approachable teacher so I recommend her .and I have taken a yoga class from her it had helped me in a great way.
I know Sharda for over a decade. She helped me with my prenatal yoga. And after changing countries when I wanted to restart, I couldn’t think of any other teacher.. she makes you feel seen in ways which is indescribable.
She is traditional but yet catering to our modern life issues.
She is a living example of “Gently you can shake the world”.
I would recommend her for anybody looking for not only physical benefits of yoga but also mental and spiritual benefits too.My association with Yoga began with Madhu. She has been a guru who not only teaches you but preaches Yoga with reverence. Her USP is that she brings calmness inside you to experience; she explains the pose and states the factual benefits on our body functioning. She makes going to the Yoga mat a cherished part of everyday life.
I know Sharda Madhu since I did the YIC course around ten years ago. I know her as a very enthusiastic person very passionate ablut yoga. I remember her trying the most difficult asanas with a smile on her face. She is a very straight forward no-nonsense person who is very well aware of her objectives. Madhu is very soft spoken, very caring but professional at the same time. That makes her a great yoga teacher. She has the ability to understand the student's needs and recommend the right kind of asanas and techniques to heal. Her "pregnancy yoga" classes are a rage. Please do join her for a healthy pregnancy. She is a God sent for me. A great friend, philosopher and an amazing yoga Guru. May God Bless her with a long, healthy life inspiring and healing others.
I had the privilege of attending Sharda’s yoga classes from 2014 to 2015, and it remains one of the most rewarding experiences of my life. When she moved away, all of us genuinely missed her, and I honestly haven’t found another yoga instructor quite like her.
Sharda is not only an exceptional yoga teacher but also a wonderful human being. She introduced me to meditation, and her sessions helped me relax and find relief from my chronic backache and stiff shoulders. She is incredibly patient, calm, and gives each student the time and attention they deserve.
It was no surprise when she was invited to conduct a yoga session aboard the French naval ship FS Dixmude on International Yoga Day in 2015—a true recognition of her talent and dedication.
If you’re looking for a knowledgeable, compassionate, and inspiring yoga instructor, I wholeheartedly recommend Sharda. She has my highest recommendation—10/10!The most trustworthy Yoga Trainer
I have known my Guru Sharda for the past 8 years. I experienced a positive change in myself within just two yoga sessions—it was refreshing, rejuvenating, and inspiring. That experience motivated me to continue learning yoga, and today I am proud to be a Yoga Instructor myself. I am truly grateful for my Guru's guidance, dedication, and constant encouragement. Highly recommended for anyone looking to transform their mind and body.
Sharda Ma’am is an excellent teacher for yoga. She reads your mind and helps you overcome your weaknesses. You feel so relaxed after her class. She will always be my teacher.
I know Sharda for more than a decade now. I knew her since I contacted her from a yoga tutor finding app.. Luckily we lived in the same township. She is one of the most experienced yoga instructors I know and it is because of her very focused guidance in yoga that it resolved my thyroid and other specific issues. I highly recommend her because she is very kind, considerate, a great listener and highly knowledgeable.
Learning yog from Sharda has been a truly enriching and transformative experience. She embodies the timeless Guru - Shisya paramoara, where knowledge is not merely taught but lovingly passed on with sincerity devotion and discipline.
What makes Sharda exceptional is that her wisdom is not confined to books .It is a living tradition that flows thru her generations of her ancestors. Every session reflects her profound understanding of Yog as a complete way of life .We know each other from S Vyasa where we did our Yoga Instructor Course, she is good yoga trainer as I seen her teaching skills, wishing her all the best
SHARDA, as the name suggests, is the Goddess of knowledge.
SHARDA as a yoga teacher is the one who imparts to us the TRUE KNOWLEDGE of LIVING a LIFE WITH YOGA PHILOSOPHY as a WAY OF LIFE.
Sharda as a yoga teacher introduces yoga in totality in such a way that it balances our life with ease, bringing about a shift in our approach to handle life in attunement with the connection with our creator in all dimensions of physical, mental, and energy well being, giving us the power to live with a HOLISTIC APPROACH, leading a HAPPY, HEALTHY, and HARMONIOUS life.
Learning Yoga as a WAY of LIFE With Sharda is a PLEASURABLE activity which I have always looked forward to doing.Sharda is my first yoga guru, the one who introduced me to this beautiful world of yoga. She is not only an excellent human being, but also a yoga instructor par excellence. She was very lucid with her instructions, compassionate towards her students and motivated all of us to give our best in the class. Her calm demeanour and mastery of yoga asanas made us learn very comfortably.
i am lucky to have her as my first guru in this journey .I’ve known her for over 12-14 years, and she has always been passionate, dedicated, and caring. Her yoga classes are easy to follow, and she makes everyone feel comfortable, regardless of their experience level. She is patient, encouraging, and genuinely wants her students to improve their health and well-being. I highly recommend her to anyone looking for a knowledgeable and supportive yoga teacher.
Sharda is an excellent yoga teacher and has vast experience.
Very much satisfied with all types of Asanas, pranayam, surya namaskar and many other related things.
I have been very very happy in learning from Sharda.
ThanksI have trained under Mrs. Sharda for the last 12 years. She is an exceptional yoga instructor. She is extremely patient with the students and guides them properly during the sessions. She has a deep understanding of yoga. Whether a beginner or advanced, her class is always welcoming.
I am profoundly grateful to have Sharda as my guru. Her unwavering guidance has been instrumental in my life, steering me successfully through my post-graduation as well as anchoring my journey into yogic practices and mudras.Sharda possesses an extraordinary depth of knowledge in yoga. Her insights into its practices and the subtle intricacies of mudras are truly exceptional. Beyond her immense expertise, she is a remarkably compassionate and exemplary human being. For anyone seeking a mentor who seamlessly blends intellectual wisdom with spiritual depth, I recommend her most highly.
View more recommendations
Rates
Rate
- 284 GHS
Pack prices
- 5h: 1,421 GHS
- 10h: 2,843 GHS
free lessons
The first free lesson with Sharda will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS284/h
Similar Yoga teachers in Pune
Isabela
London, United Kingdom & Online
- 693 GHS/hr
- 1st lesson free
Thomas
Guéthary, France & Online
- 397 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 299 GHS/hr
Meera
Toronto, Canada & Online
- 371 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 569 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 120 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 96 GHS/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- 253 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 144 GHS/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 180 GHS/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 554 GHS/hr
- 1st lesson free
Vasudha
Paris, France & Online
- 1,058 GHS/hr
Bhagwati
Mumbai, India & Online
- 84 GHS/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- 120 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 120 GHS/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 366 GHS/hr
Erica
Fairfield, Australia & Online
- 616 GHS/hr
Ilaria
Roma, Italy & Online
- 529 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 120 GHS/hr
Jenny
Clevedon, United Kingdom & Online
- 462 GHS/hr
-
See Yoga tutors
