1st lesson free
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Alexandre
- Rate 396 GHS
- Response 1h
396 GHS/hr
Contact
1st lesson free
- Personal training
- Bodybuilding
- Exercices
- Cross training
Senior sports technician, personal trainer since 2016, nutritional advice since 2019 and CrossFit coach since 2020.
- Personal training
- Bodybuilding
- Exercices
- Cross training
Lesson location
Recommended
Alexandre is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Alexandre
I have been in the world of sports all my life, playing many sports, from martial arts to mountain sports, triathlon, cross training ... and professionally since 2016. The main motivation for doing my job is to see how the person progresses to the that I teach. The relationship established between the coach and the trainee, that human contact is also a professional and personal reward.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
Interview to know the objectives and background of the person (previous sports practice, injuries or limiting physical characteristics to take into account, also to know personal motivations) and initial session to know the starting point where we are and adapt the training.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Después de 4 años sin hacer deporte por lesiones me puse a entrenar con Alex. Al principio fue duro, pero en pocas semanas noté un cambio bestial. Gracias a los ejercicios específicos que preparó para mí ahora puedo volver a jugar a fútbol sin problema.
Eternamente agradecidoGran coach! Certificado Level 1 de CrossFit ya es garantía de su perfil como profesional.
Muy atento en todo momento y acompañando durante el entreno para un correcta ejecución de los movimientos. Siempre aprieta un poco más para una mejora continua.
La verdad que las veces que he entrenado con Alex ha sido un lujo.Super-entrenador. Muy serio y muy buen método.
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Rates
Rate
- 396 GHS
Pack prices
- 5h: 1980 GHS
- 10h: 3960 GHS
free lessons
The first free lesson with Alexandre will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS396/h
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