E-RYT500 certified instructor with 17 yrs teaching experience and 30 years of practice. I specialize in creating nurturing environments where individuals can explore the transformative power of yoga.

I have been a long time yoga student of Amy for close to 20 years. I also took her 200 hour teacher training. Recently, I have taken her live, on-line classes. I highly recommend Amy as she has so much knowledge of yoga from the physical, philosophical, breath work, various styles of yoga. She is very experienced in teaching beginner level to advanced postures. Her teaching is very clear, concise, and she uses beautiful descriptions. She is a trained educator (Master’s in Educaiton) and will meet you where you are. Her classes are each well constructed and thought out - she is a master at sequencing. She would be great if you wanted to learn a pose in how to deconstruct it so that you will learn what you need to get there. I learned to do a handstand at age 50 with her help.

Amy is an incredible, knowledgeable teacher! She skillfully breaks down poses so that you understand the key components, then she masterfully brings it all together through thoughtful sequencing for a truly embodied experience.