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Uzair
- Rate 178 GHS
- Response 1h
178 GHS/hr
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- Personal training
- Muscle strengthening
- Cross training
- Postnatal Gym
- Prenatal Gym
I am a results-driven personal trainer with 6+ years of experience, having successfully guided 50+ clients toward achieving their fitness goals.
- Personal training
- Muscle strengthening
- Cross training
- Postnatal Gym
- Prenatal Gym
Lesson location
About Uzair
Fitness has always been a big part of my life, and over the years it has grown into a passion for helping others feel stronger and more confident in their bodies. As a trainer, I believe in keeping training practical, enjoyable, and sustainable so that fitness becomes a natural part of everyday life rather than a short-term goal.
Quote for you: “Consistency beats intensity.”
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My Teaching Approach
My approach is highly personalized and supportive. I design training plans based on each individual’s fitness level, goals, and lifestyle. I focus strongly on correct form, gradual progress, and building long-term healthy habits, ensuring clients feel confident and motivated throughout their journey.
Class Structure
A typical session includes:
• Warm-up and mobility exercises
• Strength and functional training
• Cool-down and stretching
Who My Classes Are For
My classes are designed for adults of all fitness levels, including beginners, individuals looking to build strength, and women during prenatal and postnatal stages who want safe and guided training.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Uzair has been a fantastic trainer. His strength and CrossFit sessions are well balanced and push you in the right way. I’ve already started seeing a difference in my strength and overall fitness. What really stands out is how he motivates you to stay consistent and keep showing up, which has honestly been the hardest part of my fitness journey.
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Rates
Rate
- 178 GHS
Pack prices
- 5h: 829 GHS
- 10h: 1,657 GHS
online
- GHS118/h
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