1st lesson free
The profile of TS AJAY and their contact details have been verified by our experts
TS AJAY
- Rate 74 GHS
- Response 1h
-
Students3
Number of students TS AJAY has accompanied since arriving at Superprof
Number of students TS AJAY has accompanied since arriving at Superprof
74 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Pilates
Hi, I am a reliable NASM (national academy of sports medicine) Certified fitness professional and Precision Nutrition Certified Coach eager to make a positive difference and help you in your fitness j
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Pilates
Lesson location
About TS AJAY
The subject is Fitness. Nowadays, in this modern era, I see that people are engaged so much in their work that they are unable to be fit and keep a healthy lifestyle. To overcome this, I started to teach about fitness and helping everyone to achieve their fitness goals.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The training method varies from person to person depending on the health and strength. Starting from analysing the person's diet, schedule, strength and day to day activities.
My training method contains a cross-combination of body weight exercises such as cross-fit, aerobics, interval training, weight training, plyometric training, brazilian Capoeira workout, etc.
Apart from providing the virtual workout session, I do provide workout schedules, diet plan for weight loss and weight gain, regular check-ins over the person. This not only helps to build strength and stamina but also helps to maximize the results.
I make sure to provide the utmost focus on results. This helps to get the improvement in a short period of time.
Let's get fit together and achieve the desired goal.
See more
Rates
Rate
- 74 GHS
Pack prices
- 5h: 370 GHS
- 10h: 739 GHS
online
- GHS74/h
free lessons
The first free lesson with TS AJAY will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in Chennai
Louis
Paris 17e, France & Online
- 2,055 GHS/hr
Federico
Lyon 3e, France & Online
- 534 GHS/hr
Linda
Paris 16e, France & Online
- 822 GHS/hr
Jonathan
Evere, Belgium & Online
- 411 GHS/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- 123 GHS/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- 274 GHS/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- 685 GHS/hr
Al Hamza
Brooklyn, United States & Online
- 472 GHS/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- 246 GHS/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- 31 GHS/hr
Valentina
Getafe, Spain & Online
- 206 GHS/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- 548 GHS/hr
- 1st lesson free
Fernando
Lisboa, Portugal & Online
- 274 GHS/hr
- 1st lesson free
Ariel
Santiago de Querétaro, Mexico & Online
- 341 GHS/hr
- 1st lesson free
Ludovic
Bruxelles, Belgium & Online
- 822 GHS/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- 411 GHS/hr
- 1st lesson free
Romario
London, United Kingdom & Online
- 1,425 GHS/hr
- 1st lesson free
Luca
Roma, Italy & Online
- 548 GHS/hr
- 1st lesson free
İbrahim
, Turkey & Online
- 178 GHS/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- 148 GHS/hr
- 1st lesson free
-
See Personal training tutors
