1st lesson free
Ivana
- Rate 765 GHS
- Response 1h
765 GHS/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Qualified yoga teacher & psychologist | Online and in-person sessions tailored to your body, mind and goals | All levels welcome - I meet you where you are
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
About Ivana
I am a qualified yoga teacher and psychologist based in London, and I teach the way I practise: with warmth, without judgement, and with curiosity about what you need on any given day.
I came to yoga through meditation, drawn first to stillness, then gradually to movement as I discovered that the body and the mind are really just two ways into the same place.
That was nearly 20 years ago. Since then, yoga has been the most consistent thing in my life - the thing I return to when it all feels like too much, or too little.
I teach because sharing something that has helped you stay connected to yourself feels like one of the most natural and fulfilling things I can do.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
My teaching draws on training in Vinyasa Flow, Yin and Restorative Yoga, alongside my understanding of how the nervous system responds to stress, movement and breath.
I like to design sessions that go beyond the physical postures and into the why behind the practice.
My teaching style is warm, personal and adaptable. I pay close attention to where each student is - physically, mentally and energetically - and adjust accordingly. Some weeks you might need something energising. Other weeks, something slow and restorative. We work with what is real, not a fixed programme.
Sessions weave together mindful movement, breath awareness and either a more dynamic or slower restorative practice, followed by a short guided relaxation to let it all settle. I am particularly experienced in using yoga as a tool for stress regulation, nervous system recovery and building sustainable energy.
I offer sessions online and in person in London, and can tailor the focus around your goals, whether that is building flexibility, managing stress, improving sleep, developing a consistent practice or simply creating some breathing space in a busy week.
See more
Rates
Rate
- 765 GHS
Pack prices
- 5h: 3,823 GHS
- 10h: 7,646 GHS
Travel
- + 10 GHS
free lessons
The first free lesson with Ivana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- GHS765/h
Similar Yoga teachers in London
Isabela
London, United Kingdom & Online
- 688 GHS/hr
- 1st lesson free
Thomas
Guéthary, France & Online
- 394 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 300 GHS/hr
Meera
Toronto, Canada & Online
- 369 GHS/hr
- 1st lesson free
Deep
San Francisco, United States & Online
- 566 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 120 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 96 GHS/hr
- 1st lesson free
Balwant
Secunderabad, India & Online
- 251 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 143 GHS/hr
- 1st lesson free
Megha
Bengaluru, India & Online
- 179 GHS/hr
- 1st lesson free
Paola
Cerqueira César, Brazil & Online
- 555 GHS/hr
- 1st lesson free
Vasudha
Paris, France & Online
- 1,051 GHS/hr
Bhagwati
Mumbai, India & Online
- 84 GHS/hr
- 1st lesson free
Chetna
Rishikesh, India & Online
- 120 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 120 GHS/hr
- 1st lesson free
Ana Beatriz
Copacabana, Brazil & Online
- 366 GHS/hr
Erica
Fairfield, Australia & Online
- 610 GHS/hr
Ilaria
Roma, Italy & Online
- 526 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 120 GHS/hr
Jenny
Clevedon, United Kingdom & Online
- 459 GHS/hr
-
See Yoga tutors
