Thomas - Personal trainer - Nice
1st lesson free
Thomas - Personal trainer - Nice

Thomas's profile, diploma and contact details have been verified by our experts

Thomas

  • Rate 594 GHS
  • Response 1h
  • Students

    Number of students Thomas has accompanied since arriving at Superprof

    4

    Number of students Thomas has accompanied since arriving at Superprof

Thomas - Personal trainer - Nice
  • 5 (9 reviews)

594 GHS/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Muscle strengthening
  • Cross training
  • Exercices

A qualified sports coach specializing in fitness, weight loss and adapted physical activity, I am here to help you reveal the best version of yourself!

  • Personal training
  • Muscle strengthening
  • Cross training
  • Exercices

Lesson location

Recommended

Thomas is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Thomas

My goal is simple: to offer personalized and motivating support, adapted to your needs and goals. Each session is designed according to your level, your abilities and your preferences. I combine a scientific approach and kindness to guarantee lasting results and optimal progress. What characterizes me: Double Diploma: Adapted Physical Activity and Sports Training. I specialize in supporting people with specific needs (health, seniors, beginners, etc.) but also people who have performance goals. Flexibility: I travel to your home, business or spaces in Nice and its surroundings. Equipment included: I provide all the necessary equipment to vary the sessions and make them fun. Follow-up between sessions: I remain available to answer your questions, adjust your training and guide you towards your goals.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Child

  • English
  • Russian

All languages in which the lesson is available :

English

Russian

First of all, we organize a meeting to get to know each other and thus establish your needs, objectives, and constraints. This exchange is essential to understand your expectations, your lifestyle, your state of health (pathologies, activity level) and your preferences. Together, we determine clear, realistic and measurable objectives (weight loss, muscle strengthening, improvement of endurance, etc.). Based on this interview, I develop a tailor-made program that corresponds to your ambitions, your current level of physical fitness, and your availability. My approach combines a multitude of exercises of varied intensity (cardio, strengthening, mobility) in order to avoid routine. Whether you are a beginner or experienced, I am committed to supporting you with passion, professionalism and enthusiasm to reveal the best of yourself. Together, let's transform your goals into success! Contact me for a first session and get started today!

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Rates

Rate

  • 594 GHS

Pack prices

  • 5h: 2,902 GHS
  • 10h: 5,277 GHS

Travel

  • + 10 GHS

free lessons

The first free lesson with Thomas will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45mins

online

  • GHS528/h

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