Charlton
- Rate 136 GHS
- Response 1h
136 GHS/hr
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- Personal training
- Exercices
Qualified personal trainer , here to help you on your fitness journey stay motivated and fit.
- Personal training
- Exercices
Lesson location
About Charlton
I have the power to educate.
Help perfect your form.
Cater to your personal requirements.
Help you set long-term realistic goals.
Support your plans to get fit for short term goal or activity.
Keep you accountable to your new fitness routine.
See more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
Many would think that there are not many benefits when you are keeping fit and looking after your body...
Exercise Can Improve Your Health and Physical...
Endurance.
Strength.
Balance.
Flexibility.
The six skill related components of fitness: agility, balance, coordination, power, reaction time, and speed.
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Rates
Rate
- 136 GHS
Pack prices
- 5h: 680 GHS
- 10h: 1360 GHS
online
- GHS136/h
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