1st lesson free
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Romita
- Rate 37 GHS
- Response 3h
-
Students10
Number of students Romita has accompanied since arriving at Superprof
Number of students Romita has accompanied since arriving at Superprof
37 GHS/hr
Contact
1st lesson free
- Yoga
A Psychology Student Trying To Make The World A Happy & Healthy Place By Spreading The Essence Of Yoga
- Yoga
Lesson location
Recommended
Romita is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Romita
Hello to all the beautiful souls ... I am Romita, a young adult doing her Bachelor's degree in psychology. I will be narrating you a tale of how yoga found me before I knew what yoga was. One day my aunt met an accident. After getting released from the hospital she shortly joined yoga classes. She made yoga her discipline. I was 6 or 7 years old when my aunt started taking me to her classes. Then I became a member of the yoga school. I was involved in yoga thereafter. My aunt was the one who taught me how important breathing is for yoga and that along with graceful movements was my key to win prizes in competitions. At present as a psychology student, I understand how yoga and mental health are interlinked. So, I just want to help my students make yoga a discipline for both mental and physical well-being. I won't make you do headstands but I will try my best to make sure you can take a stand against your head when needed to live a healthy life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga has various forms and types. In my classes, our focus will be - to go through basic yoga postures and understand its benefits. - I intend to keep my classes interactive, where you are free to discuss not only yoga but also things that are being a barrier to your mental peace. - My emphasis will be on the regulation of breathing in yoga. When I used to attend yoga classes, I noticed most people neglected the breathing part which happens to be the core of yoga. In our fast pace of life we often forget the small acts that keep us alive. - My idea is to make yoga a discipline in people's lives. The yoga will revolve around simple yet effective postures rather than hard complex ones because I want yoga to be for all. - Yoga is for all so are my classes.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Romita.
5 (2 reviews)
Perfect! Ms. Romita Das is such a good soul and a down-to-earth person. She is not only skilled in yoga asanas but also teaches the importance behind practicing them. I love the way she takes time to teach and correct postures when necessary. Apart from being a teacher, she is a good friend—and I’m happy to say, my sister too :)
- Arun is a hard working dedicated pupil. His strength lies in his ambition to use yoga and exercises to help himself become a better version of himself. He is a very open communicator letting me know about his needs and requirement time to time helping me to personalize the classes accordingly.Romita's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
She listens actively and demonstrates the yoga posture . The class start with warm up followed by rest , then light interaction and yoga postures are demonstrated. The classes are put together.
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Rates
Rate
- 37 GHS
Pack prices
- 5h: 184 GHS
- 10h: 369 GHS
online
- GHS37/h
free lessons
The first free lesson with Romita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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