1st lesson free
The profile of Mong and their contact details have been verified by our experts
Mong
- Rate 317 GHS
- Response 1h
317 GHS/hr
Contact
1st lesson free
- Yoga
- Ashtanga yoga
Psychology Graduate Self-healed Ashtangi teaching primary series, meditation and Pranayama in Poole
- Yoga
- Ashtanga yoga
Lesson location
About Mong
I have a bachelor’s degree in psychology. I finished: Yoga Alliance 200 Hour Teachers Training, and Yoga Alliance 300 Hour Advanced Yoga Teacher Training: Pranayama + Anatomy and physiology I have been practising Ashtanga yoga for 20 years. I am recently working with patients with mental health issues.
See more
About the lesson
- Beginner
levels :
Beginner
- English
All languages in which the lesson is available :
English
We are going to begin the practice with pranayama (breathing techniques), followed by Sun Salutation Flow which unites your breath with your body, and finishing the practice with Meditation, it helps to calm your mind, and live in the present moment.
See more
Rates
Rate
- 317 GHS
Pack prices
- 5h: 1,584 GHS
- 10h: 3,167 GHS
online
- GHS317/h
free lessons
The first free lesson with Mong will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Similar Yoga teachers in Poole
Isabela
London, United Kingdom & Online
- 713 GHS/hr
- 1st lesson free
Jéssica
Centro (Canoas), Brazil & Online
- 303 GHS/hr
Megha
Bengaluru, India & Online
- 123 GHS/hr
- 1st lesson free
Meera
Toronto, Canada & Online
- 382 GHS/hr
- 1st lesson free
Sparsh
Bengaluru, India & Online
- 111 GHS/hr
- 1st lesson free
Dr Anushree
Delhi, India & Online
- 184 GHS/hr
- 1st lesson free
Aacharya B S
Secunderabad, India & Online
- 234 GHS/hr
- 1st lesson free
AJAY
Faridabad, India & Online
- 74 GHS/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- 147 GHS/hr
- 1st lesson free
Ilaria
Roma, Italy & Online
- 548 GHS/hr
Vasudha
Paris 16e, France & Online
- 1,028 GHS/hr
Ana Beatriz
Copacabana, Brazil & Online
- 385 GHS/hr
Vishuddhi
Gopanpalle, India & Online
- 123 GHS/hr
Romina Alexia
Colegiales, Argentina & Online
- 271 GHS/hr
- 1st lesson free
Erica
Fairfield, Australia & Online
- 631 GHS/hr
Paola
Cerqueira César, Brazil & Online
- 466 GHS/hr
- 1st lesson free
Jenny
Clevedon, United Kingdom & Online
- 475 GHS/hr
Deep
San Francisco, United States & Online
- 590 GHS/hr
- 1st lesson free
Lola
Alacant, Spain & Online
- 274 GHS/hr
Sung-ah
Paris, France & Online
- 822 GHS/hr
-
See Yoga tutors
