1st lesson free
Rishma's profile, diploma and contact details have been verified by our experts
Rishma
- Rate 336 GHS
- Response 2h
-
Students28
Number of students Rishma has accompanied since arriving at Superprof
Number of students Rishma has accompanied since arriving at Superprof
336 GHS/hr
Contact
1st lesson free
- Meditation
- Relaxation
I provide Expert Meditation and Mindfulness Coaching perfected over a decade using proven Meditation Techniques for Modern life.
- Meditation
- Relaxation
Lesson location
Recommended
Rishma is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Rishma
Since meditations have changed my life and I keep gaining new dimensions of life as experiences happen, I feel they can bring us closest to our own being with more and more sense of the self as a separate yet connected entity. The peace and joy experienced after regular meditations are unparalleled and many people have benefited from meditations and therapies worldwide through me and I intend to keep doing this amazing work with everyone. I would like to assure everyone that by practicing meditations regularly with me, they would gain a better perspective of life so that they can start trusting the beauty of life again!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
With over 12 years of experience guiding students through the nuances of the mind, i offer a practice designed to bridge the gap between ancient wisdom and modern stress. This class moves beyond just "quieting the mind" to provide you with practical, evidence-based tools for emotional resilience and mental clarity. Whether you are a first-timer or a long-term practitioner, you will leave feeling centered, refreshed, and equipped to handle the week ahead.
I facilitate meditations using the power of various techniques and associated music created specially to bring the best experience. My way of conducting sessions is guided, intense and aimed to provide a soothing and calming experience to the participant. I am trained in a variety of meditation techniques; Active, Passive and Guided and each one intended to work in different ways to bring joy and relaxation to whomsoever practises it.
My sessions last for30 minutes to an hour
I can do sessions over Zoom in any time zone.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Rishma.
5 (7 reviews)
Perfect! I recommend Rishma as a peaceful and calm meditation teacher. Her techniques are many and varied. Each time I meet with her it’s a new experience. I feel enlightened and delighted in her presence. Thank you to Rishma!
- Michele has been very receptive, patient and eager to experience meditations that I have been facilitating with her. Her creativity and her painting is where she puts her heart in and she is bringing that same energy and passion in meditation too. Thank you Michele for being you ! ️Rishma's response :
Perfect! I have been learning meditation from Rishma, and it has been a truly transformative experience. Her deep knowledge and skill in various meditation techniques have helped me find a practice that really works for me. She has a calm and reassuring presence that makes it easy to relax and stay present.
Before working with Rishma, I struggled to quiet my mind, but her guidance has made a real difference. She has a way of explaining concepts that makes them easy to understand and apply. Thanks to her, I feel more grounded, focused, and at peace in my daily life.
I’m grateful for her expertise and highly recommend her to anyone looking to deepen their meditation practice.- David is very humble, sincere and grounded. He is a receptive student and was open to experience different kind of mediation practices with me. I wish him the very best !!Rishma's response :
Perfect! It has been an absolute pleasure to work with Rishma! She is genuinely passionate about helping me, I have already recommended her to friends. Her diverse knowledge of different meditations has been exactly what I was looking for, book her!!
- Loidy has been very patient, open and receptive to experience different types of meditations that I share with her. She can understand the depth of her experiences during meditation and shares her feedback which helps immensely to decide which technique works best for her. It is a pleasure sharing this meditation journey with her .Rishma's response :
Perfect! Rishma is knowledgeable, friendly, and guides the meditations very well.
- Paul is keen, ready and intent to practice meditations with an open mind. His will and eagerness to practice various techniques makes him more prepared than ever to take on this journey within.Rishma's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Rishma has a natural talent of a Meditation Teacher. I have done a lot of workshops with her and it made me comfortable to trust her and open up to her. She made me calm and composed by her techniques. Really happy with her work and I can totally recommend her as a Trustworthy Meditation Facilitator.
I have been taking meditation lessons from Rishma for more than a decade now. She brings a lot of calmness and her being itself is destressing. She is very passionate, patient and helpful. Very good experience meditating with her. Thanks Rishma.
Excellent teaching, presence, explanations and examples. The workshop was absolutely wonderful! Really engaging and thought provoking. Gives a better understanding of Self.
I loved the meditation sessions!View more recommendations
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Rates
Rate
- 336 GHS
Pack prices
- 5h: 1,680 GHS
- 10h: 3,359 GHS
online
- GHS336/h
free lessons
The first free lesson with Rishma will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Rishma's Video
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