1st lesson free
Kundan's profile, diploma and contact details have been verified by our experts
Kundan
- Rate 186 GHS
- Response 1h
-
Students27
Number of students Kundan has accompanied since arriving at Superprof
Number of students Kundan has accompanied since arriving at Superprof
186 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Gymnastics
Programmes are designed to improve overall health and lifestyle by working out and improve your strength, power, agility, mobility and recovery of your body for specific sports like tennis, cricket et
- Personal training
- Fitness
- Muscle strengthening
- Cross training
- Gymnastics
Lesson location
About Kundan
I am a personal fitness instructor. I've been giving fitness classes since 2014. I'm certified by ACE and ITF.
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About the lesson
- Intermediate
- Advanced
- Professionel
- +1
levels :
Intermediate
Advanced
Professionel
Beginner
- English
All languages in which the lesson is available :
English
Class is structured depending on the specific requirements/ goal, body conditioning and recovery ability. 3 days strength training, one day mobility, one day conditioning and 2 days recovery is suggested along with an active lifestyle to gain maximum benefit from the programmes. I believe everyone can improve their fitness, stamina, mobility and strength if they are consistently working out with proper guidance. I have been training young sports enthusiasts to 82 years old seniors, persons with partial paralysis since 2014.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Kundan.
5 (3 reviews)
Perfect! Kundan is an excellent coach. I had too much of resistance for strength training and he has really made it work for me in a fun loving way. Two months gone by and looking forward to many more training with him.
- I am really enjoying to training ankur sir and their continuous efforts to grow stronger, healthier, and better every day . It’s been two months when i started training I can see his dedication and commitment towards fitness awesome.Kundan's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Highly disciplined and dedicated towards overall health and training. I have seen significant improvements as I started training with him since last year. He has designed my workout to improve my consistency, strength, stamina and power. Eating, breathing, recovering and thinking better thanks to the workout regimen designed by him. Now I can walk for 10- 11 km at a stretch without feeling tired or leg pain.
If you're looking for a professional, analytical, and all-rounder trainer, Kundan is your guy. He is a fantastic person, who will help you deliver exactly the results you want, whether professional or recreational. Hands down 5-star recommendation!
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Rates
Rate
- 186 GHS
Pack prices
- 5h: 928 GHS
- 10h: 1,856 GHS
online
- GHS186/h
Travel
- + 200 GHS
free lessons
The first free lesson with Kundan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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