1st lesson free
Francisca's profile, diploma and contact details have been verified by our experts
Francisca
- Rate 322 GHS
- Response 7h
-
Students1
Number of students Francisca has accompanied since arriving at Superprof
Number of students Francisca has accompanied since arriving at Superprof
322 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Stretching
I'm a professional sports coach with 5 years of experience working in gyms, health centers, universities, and with high-performance athletes. If you're passionate about sports or physical activity, le
- Personal training
- Fitness
- Bodybuilding
- Exercices
- Stretching
Lesson location
Recommended
Francisca is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Francisca
I'm Chilean, 29 years old, and I've been living in Spain for some time now. I graduated as a Sports Coach from the University of Viña del Mar. I was a high-performance athlete in Taekwondo, and I currently stay active at the gym, in the sea, or running, depending on the day. I love sports and physical activity as a lifestyle.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
Hi! I'm a personal trainer and I love helping people in Sant Feliu de Guíxols and the surrounding area train in a personalized and fun way. My approach is very simple: I listen to you, understand your goals, and create a workout tailored to you, adapted to your level, age, and availability. Whether at home or outdoors (beach or park). My methodology: Free initial assessment session; 100% personalized, one-on-one training; We combine strength, cardio, and mobility safely and effectively; Constant progress and lots of motivation; I like to closely support you, celebrate your progress, and make sure you enjoy training. I work with people who want to lose weight, tone up, gain strength, improve their health, or simply feel better. Ready to get started? Write to me and we'll book your first session with no obligation. I'd be delighted to help you!
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Francisca.
5 (4 reviews)
Perfect! Gracias por la motivación
- Muy buen alumno, dispuesto a esforzarse y aprender. Seguiremos trabajando por sus objetivos.Francisca's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
Ella ha sido mi profe de mayor confianza, su forma de enseñar es bastante práctica y profesional, creo que además de ser una buena profesora es una muy buena persona. Espero que muchas otras personas tengan la oportunidad de que ella les ayude con sus objetivos ya que con ella los pude lograr y además aprendí mucho.
Encontré a Francisca cuando comenzaba mi perimenopausia, estaba en un estado muy crítico físicamente y emocionalmente hablando. Ella me motivó y me hizo comprender muchas cosas sobre el deporte que antes no relacionaría como saludables y de estabilidad emocional. Creo que es una profesional que te trata con delicadeza y que puede comprender tu caso a la perfección, me hizo amar el deporte y ahora he cambiado mi estilo de vida.
La verdad no hay palabras para explicar lo que una persona puede ayudar en un cambio, tanto físico como emocional. Agradecida de toda su maestría y generosidad.
LA RECOMIENDO 10000%Conocí a la entrenadora Francisca hacemos ejercicio frente al mar he mejorado mi postura y mi dolor de espalda desapareció agradezco su profesionalismo
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Rates
Rate
- 322 GHS
Pack prices
- 5h: 1,612 GHS
- 10h: 3,224 GHS
online
- GHS258/h
free lessons
The first free lesson with Francisca will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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