Caterina's profile, diploma and contact details have been verified by our experts
Caterina
- Rate 1,416 GHS
- Response 1h
-
Students50+
Number of students Caterina has accompanied since arriving at Superprof
Number of students Caterina has accompanied since arriving at Superprof
1,416 GHS/hr
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- Dance
- Choreography
- Contemporary Dance
- Modern Dance
- Jazz Dancing
Professional Dancer/Performer & Choreographer offering dance classes for every level of capabilities!
- Dance
- Choreography
- Contemporary Dance
- Modern Dance
- Jazz Dancing
Lesson location
Super Prof
Caterina is one of our best Dance tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Caterina
Hi everybody, my name is Caterina originally from Italy and currently based in London. I'm 28 years old and I am a passionate dancer and choreographer, who has been in the dance industry for the last 10 years. I have been teaching dance since I was really young, as I grew up in a little school directed by my mother, where I started working at the age of 16! I hold a Master in Fine Arts in Choreography, and I am specialised in Contemporary dance and Politics & Sociology of Dance.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Spanish
- Italian
All languages in which the lesson is available :
English
Spanish
Italian
The class begins with a few simple technical exercises inspired from ballet and modern dance. Those set routines will help you develop core-strength, spinal alignment, as well as coordination between the upper and lower body. Throughout this part, we explore musicality by counting on the rhythm of the music. We then head towards a longer stretching exercise to expand flexibility and range of motion within our joints. At this stage, an attention towards conscious breathing in relationship to every movement is essential to bring oxygen to our muscles and to remain present with the body. To conclude I invite you to unleash your authenticity through improvisation tools, finding liberation within our bodies while exploring new ways of moving. During the past 5 years of practising dance and meditation, I have noticed the benefits from dancing with eyes closed for myself first and I therefore invite my students to practice the same during my session. Surrendering to the body natural appetite for self-expression while reducing the sight distractions help us navigates everyday life challenges with awareness and a sense of liberation. During my class, I aim for the student to feel more connected to their body and to regulate their nervous system through conscious dancing and breathing. I always take the last few minutes of the session to find stillness and practice gratitude to our bodies. Note: As much as I love all type of dance styles, I have come to a beautiful place of knowing what I am good at facilitating, therefore if you are looking for anything different than this type of work I encourage you to search around the amazing pool of teachers available of Superprof!
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Caterina.
5 (12 reviews)
Perfect! Lessons with Caterina are my favorite part of the week. I really appreciate how she brings a spiritual dimension to dance, encouraging people to search for something deeper within themselves. Her body intelligence is remarkable and truly inspiring, and I enjoy every minute of her classes.
Perfect! Caterina was extremely professional, kind and encouraging
Perfect! She is a great dancer and tutor! And her confidence also influences me a lot.
Perfect! Super helpful!!️
Perfect! Really loved our class! Caterina helped to break everything down and made the choreography and technique easy to understand. Looking forward to more classes. Highly recommend
- Noor was an amazing student, friendly and super open to learn. Her curiosity to truly understand the technical side of dance was impressive and made the class run very quickly and pleasantly.Caterina's response :
Perfect! It was amazing, I recommend !
Perfect! I had a blast doing the first session with Caterina. She is obviously very talented, but also very open to adapting the lesson to the student. Highly recommend
Perfect! I really enjoy Catrina’s lessons they’re very fun and enjoyable and she makes sure I understand everything clearly
- Lovely human, Vicky is a natural mover.. she can easily immerse herself into contemporary dance. Very committed and focused, simply lovely to work with!Caterina's response :
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Caterina's classes are insightful and inspiring. She is friendly and approachable. Her perspective towards improvisation makes you think about your body, environment as well as your state. Her feedback has helped me with engaging my whole body while moving and break out of my movement habits.
Caterina is a great teacher. She is extremely passionate and devoted; she makes you feel strong sensation and is able to share and transmit all the passion she has for what she is doing. I highly recommend her classes!
Caterina is a fantastic teacher, she's incredibly understanding, patient and very much gears her teaching to your own pace. Having said that he’s also really good and gradually pushing you forwards. It was really amazing experience.
Caterina and I met during my first dance experience as dance companions. Her talent grown and she quickly became my dance teacher. She is extremely creative and her final aim is always to bring out the best from her students both as dancers and persons. I really recommend Caterina, because her passion and her talent are precious and contagious.
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Rates
Rate
- 1,416 GHS
Pack prices
- 5h: 7,081 GHS
- 10h: 14,162 GHS
Travel
- + 18 GHS
online
- GHS1,180/h
Caterina's Video
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