Umer - Personal trainer - Cape Town
1st lesson free
Umer - Personal trainer - Cape Town

Umer

  • Rate 498 GHS
  • Response 1h
Umer - Personal trainer - Cape Town

498 GHS/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

I'm a professional bodybuilder. I have competed 7 times and I have secured 2nd place last time in Muscle Dynamix. Now I'm prepping for iCandy.

  • Personal training
  • Fitness
  • Bodybuilding
  • Muscle strengthening

Lesson location

About Umer

I'm just a guy who loves the gym, bodybuilding, and discipline. I'm just here to help those guys who are struggling to gain muscle or lose fat, wanna compete, get in shape, or are just tired of their physical appearance. So yeah, that's all.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professionel

    Child

  • English

All languages in which the lesson is available :

English

Hey, so I'm gonna help you with your meal plan, tracking your progress, bodybuilding preps, or just staying fit or muscular. I'm gonna plan your workout as well and I'm gonna track your progress with weekly check-ins that you have to send me on a weekly basis.

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Rates

Rate

  • 498 GHS

Pack prices

  • 5h: 2490 GHS
  • 10h: 4980 GHS

free lessons

The first free lesson with Umer will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • GHS498/h

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