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Sarah
- Rate 232 GHS
- Response 1h
232 GHS/hr
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- Personal training
- Fitness
- Bodybuilding
- Cross training
Professional Athlete with Years of Experience in working with Elite Athletes, can also train for Basic Health & Fitness
- Personal training
- Fitness
- Bodybuilding
- Cross training
Lesson location
About Sarah
I have 3 years of professional volleyball experience from overseas, as well as a B.Sc and an M.Sc in Exercise Physiology. I was a Division 1 dual sport athlete, playing both indoor and beach volleyball. I love helping others achieve their fitness goals and coming alongside people in their fitness journey! Let me help you reach that fitness goal, whatever it may be, with a sports-science based approach!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I am not a fan of tough love in the form of screaming at you. I will challenge you to push past your perceived limits. I understand how much having a support system means, after years of being a teammate. So that's what I will be to you, your teammate. I will demonstrate every exercise and give you the "why" behind every movement. My program will build gradually so that you don't get burned out right away.
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Rates
Rate
- 232 GHS
Pack prices
- 5h: 1,046 GHS
- 10h: 2,091 GHS
online
- GHS209/h
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