Adel's email address and phone number have been validated.
Adel
- Rate 782 GHS
- Response 1h
782 GHS/hr
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- Personal training
- Fitness
- Cross training
- Pilates
- Postnatal Gym
- Prenatal Gym
Professional athlete turned trainer with 15 years of experience in fitness and massage. I love teaching Pilates and mobility to keep bodies feeling strong and aligned.
- Personal training
- Fitness
- Cross training
- Pilates
- Postnatal Gym
- Prenatal Gym
Lesson location
About Adel
I am a squash player and coach with a degree in sport science, qualified in Pilates, sports and rehabilitation massage, Cross Training, aerobics and strength training. I have coached on 4 different continents and love helping people to feel their best. I have worked on and with Professional athletes to new moms.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
All languages in which the lesson is available :
English
I base my classes on my clients individual needs. I believe each persons body is unique and responds differently so I adjust classes accordingly. I enjoy seeing my clients progress from where they are to where they want to be.
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Rates
Rate
- 782 GHS
Pack prices
- 5h: 3910 GHS
- 10h: 7820 GHS
online
- GHS782/h
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