1st lesson free
Simona's profile, diploma and contact details have been verified by our experts
Simona
- Rate 1,152 GHS
- Response 5h
-
Students10
Number of students Simona has accompanied since arriving at Superprof
Number of students Simona has accompanied since arriving at Superprof
1,152 GHS/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
As a Professional Athlete I offer specialised 1:1 session personal training for all ages and abilities
- Personal training
- Fitness
- Muscle strengthening
Lesson location
Super Prof
Simona is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Simona
I am an international long jumper and I have doing athletics for 20 years. I have specialised in the field of jumps and sprints mainly and I believe in the development of all talent. I have previously worked with junior athletes (kids 8 to 15), and more senior athletes as well. I focus on the details and make sure that each training is an improvement. I believe that with hard work everything can be achieved. And last but not least- everything always needs to be enjoyable!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professionel
Child
- English
- Russian
- Bulgarian
All languages in which the lesson is available :
English
Russian
Bulgarian
A track session consists of a warm up, detailed technical work, main part and cool down.
All sessions are based on the levels and the needs of the client. Some may focus on sprints, others on jumps and rest could be strengthening.
We will discuss where you would like to focus on and then I will structure the sessions to your requirements.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Simona.
5 (5 reviews)
Perfect! I booked with Simona for the family I work with, she is excellent with the kids. Simona has great communication regarding lessons, lots of availability and is always very flexible!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
Absolutely trustworthy would recommend for her professional behaviour and professionalism!!!
Incredible energy and commitment! Simona is a professional and she took care of all my previous issues with my knees. She also gave me exercises to do in my own free time to improve on my knee stability. Like my own physio ! Highly recommend!
Simona has great work ethic and she is very serious about achieving the desired results! It has been really easy to communicate with her regarding any physical concerns that I may have. I am enjoying every session with her.
Simona coaches my 12 year old daughter on a weekly basis and I can tell that she is loving the sessions ! We have been preparing for school championships in athletics and other sports and Simona has adapted all the training based on my daughter’s needs and abilities.
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Rates
Rate
- 1,152 GHS
Pack prices
- 5h: 5,377 GHS
- 10h: 9,985 GHS
online
- GHS691/h
Travel
- + 25 GHS
free lessons
The first free lesson with Simona will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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