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Rogelio
- Rate 135 GHS
- Response 1h
135 GHS/hr
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- Personal training
- Fitness
- Exercices
- Stretching
- Gymnastics
Profesional dancer and personal trainer. Focused on enhancing physical capabilities through movement. I work from the game. For all ages and all levels.
- Personal training
- Fitness
- Exercices
- Stretching
- Gymnastics
Lesson location
About Rogelio
I am a professional dancer dedicated to physical training and sports since I was a child.
After 15 years dedicated to movement, I developed this training system with the goal of teaching people the infinite possibilities of their bodies and how much fun it is to discover them.
"Movement is life, life is a process, if you improve the quality of the process, you will improve the quality of life." M. Feldenkrais.
I am excited by the idea of being able to accompany you on this path, always from an empathetic and attentive approach.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
The training system is based on principles of functional training, acrobatics, animal flow and attentional dynamics.
You will be able to improve your coordination, strength, balance, attention, awareness and health.
I seek to exploit your physical abilities in search of preventing injuries and improving the quality of life.
Aimed at people of all ages
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Rates
Rate
- 135 GHS
Pack prices
- 5h: 674 GHS
- 10h: 1,349 GHS
Travel
- + 20 GHS
online
- GHS135/h
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