1st lesson free
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Pina
- Rate 332 GHS
- Response 1h
332 GHS/hr
Contact
1st lesson free
- Pilates
Private Pilates with apparatus Classes. Improve your strength, flexibility, balance, and coordination. Suitable for all ages and conditions.
- Pilates
Lesson location
Recommended
Pina is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Pina
Passionate about movement and its effects on health, I have extensive experience as a Yoga and Pilates teacher.
With a comprehensive approach to body and mind, I teach Pilates Machines and Mat for rehabilitation, sports preparation, and improving overall health.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Child
- English
All languages in which the lesson is available :
English
Through the Pilates method, using a Reformer, Tower, Chair, and Spine Corrector, and incorporating elements such as elastic bands, balls, and dumbbells, you'll improve your physical and mental health, as well as relieve various aches and pains.
Classes are aligned with your particular goals and needs.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Excelente profesora, muy profesional explica todo muy bien, con paciencia, siempre buscando el bienestar y crecimiento del alumno en todo momento 100%recomendada
Empecé el pilates por qué tengo hernia discal , y los dolores ya estaban muy fuerte , y el médico me mandó , contacté con pina , y la verdad tiene un estudio muy bonito con todos sus equipamientos y es una profesora maravillosa . Los dolores han disminuido hasta el punto que no tomo nada para el dolor , gracias pina!!!
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Rates
Rate
- 332 GHS
Pack prices
- 5h: 1,462 GHS
- 10h: 2,658 GHS
free lessons
The first free lesson with Pina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- GHS332/h
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