Private Personal Training for Adults 60+ in North Naples | Strength, Mobility & Balance

This is SMART fitness, based on a thorough assessment to build strength, balance and flexibility without injury. Brian’s attentive guidance means you get the most out of your workout. My husband and I are super busy and don’t want to waste time on our own trying to figure out what machines or weights to use; Brian helped us identify postural habits and weak areas that need attention.

Whether you are a newbie unfamiliar with work outs or a gym, or want to start a new program to bump your performance up a level, this is a great guy to work with! Can’t recommend him enough.

Finally! A trainer for the trainers -- Brian pushes me beyond where I thought I could go, explains the science behind what we are doing -- and keeps this 55+ year old body PAIN FREE!

Brian is a fantastic trainer with an extreme knowledge of the human body, its intricacies, and its capabilities. Brian is sure not to overwhelm you, however is driven to maximize your body's capabilities in order to achieve the goals that you set forth.

I have belonged to a multitude of gyms, and have spent thousands of dollars in attempts to achieve the goals that with only a few months of regular training with Brian I have been able to achieve.

Brian really helped me transform myself in a short time. He gave me a simple, yet effective program that worked almost immediately and never left me in pain. He is also very knowledgeable, as well. Highly recommend!

I have been working with Brian for about 2 years. As a 76 year old my intention was to improve strength and balance in order to prevent falls and improve my quality of life. As time went on I noticed my strength improved significantly and was lifting weights I never dreamed possible!

This past winter I developed severe neck pain and had to take a 3 week hiatus from the gym. A neurosurgeon diagnosed it as severe osteoarthritis of my c-1 and c2.

When I returned to the gym Brian adjusted our routines to lessen any aggravation to my neck, but very wisely included trapezius and neck strengthening exercises. I now look forward to my sessions with him as I am reaping the benefits.

When I leave Florida and return to Michigan in the summer, I am on Zoom with Brian and don’t miss a beat. I don’t have a gym in my home but he is very helpful in suggesting devices that I can easily acquire. My “home gym” is tucked away in a closet until it is time to meet with Brian on Zoom. Truly, working out with Brian is one of the best decisions I have ever made!

I've worked with Brian for over 2 years, and I've been very happy with his guidance. He is very knowledgeable, and does a good job of adding variety to the training program. He adapted my programs to suit my needs, and can tread the fine line of pushing me to my highest potential without pushing too hard. Whenever I've encountered pain in a given exercise, he is able to make appropriate accommodations, and then works to actually resolve the root cause of the pain. I would recommend him without reservation.

I’ve worked with Brian for the past two years after dealing with a lingering shoulder injury that kept limiting my workouts. What stood out immediately was that he didn’t force a "one size fits all" program. He actually listened, adjusted things based on how my body responded, and worked alongside my physical therapist to make sure everything supported my recovery instead of aggravating it.

Over time, my shoulder became noticeably stronger and more stable, and I was able to train consistently without constantly worrying about setbacks. I feel stronger overall, move better, and have much more confidence in what my body can do.

If you’re dealing with persistent pain or recurring setbacks, Brian brings a level of attention and problem solving that is difficult to find with traditional personal trainers.

I was struggling with my quality of life due to back pain and an issue with my Meniscus. Brian's ability to assess my situation and then develop a program that was customized to my needs was just phenomenal!

He was able to teach me the proper way to stretch, do self message and work out. He gave me the tools to help me feel better, be fit and eat right. .
Prior to seeing Brian I was unable to golf without pain for 8 years. Now, after 2 years, I have not had any pain since. My Meniscus pain is no longer an issue (and a Doctor wanted me to have surgery). I can golf, garden, go hiking and enjoy all the things I like. Plus I have this knowledge he has passed on to me that helps me maintain my well being.

I'm 61 years old. I've never done a review of "anything" in my life...LOL. However, I feel like I have a new lease on life and I can't help but thank Brian for what he has done. If you think you need some help...this is the guy to see.

I was struggling with my quality of life due to back pain and an issue with my Meniscus. Brian's ability to assess my situation and then develop a program that was customized to my needs was just phenomenal!

He was able to teach me the proper way to stretch, do self message and work out. He gave me the tools to help me feel better, be fit and eat right. .
Prior to seeing Brian I was unable to golf without pain for 8 years. Now, after 2 years, I have not had any pain since. My Meniscus pain is no longer an issue (and a Doctor wanted me to have surgery). I can golf, garden, go hiking and enjoy all the things I like. Plus I have this knowledge he has passed on to me that helps me maintain my well being.

I'm 61 years old. I've never done a review of "anything" in my life...LOL. However, I feel like I have a new lease on life and I can't help but thank Brian for what he has done. If you think you need some help...this is the person to see.

As a dedicated, multi-decade couch, potato, I finally decided that to continue to live a full and happy life, I had to start getting some exercise and deal with a bad shoulder, which had just about taken my right arm completely out of action. It looked like surgery was on the horizon!

Signing up with some ambivalence, I thought I would give Brian a try. Best decision ever!

My shoulder and arm are now 100% due to Brian‘s hard work, tenacity, patience, and terrific, bio-mechanical knowledge. I am stronger all over, have better balance, and feel positive and proud.

If you think you need to get going, this is the best guy you’ll find. He really cares about how you do. It shows in his effort, support, and friendliness

Brian has helped me with my flexibility. After 4 back surgeries, including a significant 10 segment fusion, I am now able to bend and recover from potential falls. The initial goal was increase my strength by 10% and then hopefully another 10%. I’ve already increased by that initial 10% in my first month, and we’re working hard on increasing my strength the second 10%. His careful exercise program and nutrition recommendations, along with stretching are now a daily ritual for me. Thanks Brian!